Battery Installation: Before operating, you’ll need to install two double A (AA)
batteries in the Fat Loss Monitor. To install, gently lift (pop off) the face of the
monitor and place batteries in as indicated. Then replace the monitor’s face and
you’re ready to go.
6.
Setting the Fat Loss Monitor
Hold the Reset button for 2-3 seconds at the start of your workout to reset the data
counters. Then press the Mode button to decide what data you’d like to record and
see during your workout.
If you want the Fat Loss Monitor to scan through all the data as you are working out-
Workout Time, Power Strider Counts and Calories – highlight the word Scan.
If you want to focus on one particular piece of data during the workout, do not
highlight the word Scan. For example, if you’re mainly interested in calories you burn
during the workout, make sure the word Scan is not highlighted by pressing Mode,
and then press Set until Calories is highlighted.
4
Note: You cannot change Modes during your workout. You can only change Modes when
the Strider is not in motion. Also, note that if you like to track historical data only, do not
press Reset at the start of your workout and your Fat Loss Monitor will save all historical
data up to that point. For example, if you never press Reset, you will have historical data
from when you first purchased and started using your Strider.
