SKLZ Lifeline Pullup Revolution User Manual Download Page 3

WARNING

ALWAYS read ALL instructions and warnings completely and seek help if you do not 
understand their contents.
Failure to do so could result in INJURY or DEATH!
It is the responsibility of the user to read and follow all instructions and warnings.

This training equipment is NOT A TOY.

  1. ALWAYS keep equipment away from children.
  2. NEVER stretch a fitness cable, tube or band more than 3X its original length.
  3. ALWAYS examine all parts before each use and look for tears, cracks, chips,  

discoloration, fraying or any other unusual signs of damage or wear.

  4. ALWAYS replace damaged parts immediately before additional use or keep  

the equipment out of use.

  5. NEVER use damaged equipment or parts.
  6. DO NOT store equipment in direct sunlight or in hot places.
  7. ALWAYS wear appropriate clothing and shoes when using equipment.
  8. ALWAYS ensure equipment anchor points are secure and will not damage equipment.  
  9. DO NOT use anchor points that are rough, or will cut or damage the equipment.
 10. ALWAYS use equipment anchor points that can SAFELY HOLD 3X the peak force  

exerted during equipment use. 

 11. ALWAYS lock doors when being used as anchor points.
 12. ALWAYS place door anchors on hinged side of door and test hold with strong,
    direct pulling.
 13. NEVER release or adjust fitness equipment when under tension or in use.
 14. NEVER pull fitness cables so that the stretched cables line up with your face or other 

sensitive parts of your body. Doing so is dangerous and may cause INJURY or DEATH.

 15. ALWAYS warm up and stretch before using equipment.
 16. ALWAYS drink plenty of fluids before, during and after exercising.
 17. ALWAYS breathe naturally and exercise using controlled, deliberate movements.
 18. NEVER place any part of equipment around neck.
 19. NEVER place handles with rotator grips on feet.
 20. ALWAYS use equipment only as directed.
 21. ALWAYS consult with a physician before performing any physical activity.
 22. BEFORE you begin equipment use, imitate exercises WITHOUT equipment until  

you are able to perform movements with confidence.

 23. Lifeline International, Inc. assumes no liability for accidents or damage that may  

occur with the use of Lifeline products.

CAUTION—THIS PRODUCT MAY CONTAIN LATEX 

If you have allergies to latex, do not use this product.

Summary of Contents for Lifeline Pullup Revolution

Page 1: ...Pull up bar not included...

Page 2: ...performance and prevent injury While standard training methods isolate muscles functional fitness training techniques develop balanced efficient muscles for extraordinary results Lifeline functional...

Page 3: ...can SAFELY HOLD 3X the peak force exerted during equipment use 11 ALWAYS lock doors when being used as anchor points 12 ALWAYS place door anchors on hinged side of door and test hold with strong dire...

Page 4: ...100 lbs of power assistance so you get just the right amount of support whether you re doing traditional pullups or advanced exercises The Pullup RevolutionTM opens up an exciting new world full of t...

Page 5: ...Pullup Revolution on bars that are out of standing reach is dangerous and should never be attempted If your pullup bar is out of standing reach lower it to a safe height or use a sturdy platform that...

Page 6: ...avoid overstretching the cables NEVER adjust the foot stirrup higher than 3 feet from the ground Doing so will cause premature cable wear and could cause the cables to fail If you find you require add...

Page 7: ...muscle movements you ll use to balance your body pulling movements and pushing movements As you ll see on the Pullup Revolution DVD pulling exercises are always paired with pushing exercises This sim...

Page 8: ...nsideration Pro Performance Sports 5823 Newton Drive Carlsbad CA 92008 Attn Returns This warranty does not cover damages resulting from accident misuse abuse or lost merchandise Only valid in the USA...

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