Skandika Nordlys, User Manual

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COMPUTER INSTRUCTIONS
Depending on the mode, you may set the training time (TIME), distance (DISTANCE) or calories burned (CALO-
RIES) before the start of the training session. Use the
UP / DOWN
keys and
ENTER
to confirm. Press
START/STOP
to
start the training. If target values have been entered (time, distance, calories burned), the machine will automati-
cally stop when the first target value reaches
0
(countdown).
Always press
START/STOP
to end the workout and return to standby mode.
Programme profiles of the permanently stored programmes P1 to P10:
NOTE
The computer switches off automatically after 4 minutes if no signal is received.
P1
Rolling
P2
Valley
P3
Fatburn
P4 Ramp P5 Mountain P6 Interval
P7
Cardio
P8
Endurance
P9 Slope P10 Rallye