Skandika Foldaway X-1200 Manual Download Page 13

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GB

SAFETY PRECAUTIONS

WARNING

To reduce risk of injury, read and understand this instruction manual before using the device! This machine is 
intended for home use only in accordance with the instructions provided in this manual. Read the instruction 
manual carefully before using this device and keep the instruction manual for future use.

SAFETY PRECAUTIONS

1.  Only use the unit in enclosed spaces!

2.  Place the device on a solid and level and surface only. Use 

a floor protection to avoid traces through the device‘s 
feet.

3.  Be careful when lifting or moving the appliance. Always 

use proper lifting technique and seek assistance.

4.  Only use in cool, dry environments. Do not store in 

extreme cold, hot or damp places.

5.  Cleaning and user maintenance may not be carried out 

by children without supervision.

6.  Before starting any exercise program, consult your physi-

cian to determine if you have any medical or physical 
conditions that could put your health and safety at risk 
or prevent you from using the equipment properly. Your 
physician’s advice is essential if you are taking any medi-
cation that may affect your heart rate, blood pressure or 
cholesterol level.

7.  Your health can be affected by incorrect or excessive 

training. Consult a doctor before beginning a training 
program. If you experience dizziness, nausea, chest pain 
or any other abnormal symptoms, STOP the workout 
immediately. CONSULT A PHYSICIAN IMMEDIATELY. 

8.  Keep children and pets away from the appliance. This 

device is suitable for adult use only. 

9.  Do not leave children unattended in the same room with 

the machine. 

10.  For safe use, assemble the unit only according to the 

set-up instructions in this manual. If you pass on the 
unit, also hand over these instructions and inform the 
user about the safe use of the unit. 

11.  Before using the equipment, check if all nuts and bolts 

are securely tightened. The safety of the equipment can 
only be maintained if it is regularly examined for damage 
and/or wear and tear. No adjustable part should protrude 
and/or obstruct user movements. 

12.  Never use the unit if it is damaged.

13.  Do not place fingers or objects in the range of moving 

parts of the device.

14.  Before using the machine to exercise, always do stret-

ching exercises to properly warm up.

15.  Increase speed intensity and duration gradually. 

16.  The HC class unit may only be used by one person at a 

time (max. weight load = 110 kg).

17.  Do not use this device directly after meals or drinks.

18.  This device is not suitable for therapeutically use. Only 

use this unit according to the intended purpose and as 
directed in the instruction manual.

19.  Please do not attempt to repair the unit yourself in the 

event of malfunctions, since this will void all warranty 
claims. Only have repairs carried out by authorised service 
centres. It is recommended to lightly lubricate all moving 
parts from time to time to maintain functionality.

20.  Please only exercise with a 

minimum clearance area of 
2 meters around the device.

21.  Always wear appropriate 

clothing and shoes which are 
suitable for your workout on 
the device. The clothes must 
be designed in a way so that 
they will not get caught in any part of the device during 
the work-out due to their form (for example, length). Be 
sure to wear appropriate shoes which are suitable for the 
work-out, firmly support the feet and which are provided 
with a non-slip sole.

Be sure to consult a physician before you start any device 
program. He may give you proper hints and advice with respect 
to the individual intensity of stress for you, your workout and 
sensible eating habits. This is especially important for indi-
viduals over the age of 35 or persons with pre-existing health 
problems. 

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Summary of Contents for Foldaway X-1200

Page 1: ...Art Nr SF 2800 SF 2801 DE GB FR Foldaway X 1200...

Page 2: ...Du auf unserer Skandika Service Seite F r weitere Informa tionen kannst Du einfach unsere Website besuchen www skandika com Ergo meter Importeur MAX Trader GmbH Adresse Wilhelm Beckmann Str 19 D 45307...

Page 3: ...t f r einen sicheren Gebrauch nur nach den Aufbauanweisungen in dieser Anleitung Wenn Sie das Ger t weitergeben geben Sie auch diese Anleitung weiter und informieren Sie den Benutzer ber den sicheren...

Page 4: ...lehne 1 H Handlauf 2 I L R Pedal links rechts je 1 J Schraube M8 x 50 4 K Schraube M8 x 45 2 L Kugelkopfstecker 8 x 68 1 Teil Nr Beschreibung Menge M Schraube M8 x 35 2 N Schraube M6 x 12 4 O Mutter M...

Page 5: ...SCHRITT 2 Befestigen Sie das rechte Pedal I R am rechten Pedalarm durch Aufschrauben im Uhrzeigersinn das linke Pe dal I L wird entsprechend am linken Pedalarm befestigt Schraubrichtung entgegen dem U...

Page 6: ...scheiben 8mm S wie abgebildet an der Sattelst tze D Ziehen Sie die Muttern mit dem Maulschl ssel W an SCHRITT 4 Montieren Sie nun den Handlauf H mit 2 Schrauben M8x35 M 2 Wellscheiben 8mm R und 2 Mutt...

Page 7: ...Schieben Sie die Sattelst tze D in den Hauptrahmen A richten Sie die Bohrungen zueinander aus und sichern Sie die St tze mit dem Schnellversteller F Die Sitzh he kann entsprechend Ihren pers nlichen B...

Page 8: ...belenden 1 mit 2 und 3 mit 4 wie un ten abgebildet WIDERSTANDSEINSTELLUNG Der Widerstandseinstellknopf bietet die M glichkeit den Tretwiderstand in 8 Stufen einzustellen EIN AUSKLAPPEN Der Kugelkopfst...

Page 9: ...tomatischen Durchlauf nacheinander an gezeigt Zur Verdeutlichung wird jeweils ein kleiner Pfeil angezeigt der immer auf die gerade aktive Funktion deutet SET Mit dieser Taste k nnen Sie Zielwertvorgab...

Page 10: ...e Gewalt oder zu starker Druck ausge bt werden treten Schmerzen auf h ren Sie auf Aufw rm bungen k nnen auch Gehen Joggen Hampelm nner Seilsprung bungen oder das Laufen auf der Stelle beinhalten STRET...

Page 11: ...zwingend gesetzlich angeordnet ist ausgeschlossen 6 Unsere Garantiebedingungen welche die Vorausset zungen und den Umfang unserer Gesch ftsbedin gungen beinhalten lassen die vertraglichen Gew hr leist...

Page 12: ...eos FAQs and downloa dable instructions For more information about Skandika simply visit our main page www skandika com Ergo meter Importeur MAX Trader GmbH Adresse Wilhelm Beckmann Str 19 D 45307 Ess...

Page 13: ...out the safe use of the unit 11 Before using the equipment check if all nuts and bolts are securely tightened The safety of the equipment can only be maintained if it is regularly examined for damage...

Page 14: ...seat post 1 G Backrest 1 H Side handles 2 I L R Pedal left right 1 each J Screw M8 x 50 4 K Screw M8 x 45 2 L Ball head plug 8 x 68 1 Part no Description QTY M Screw M8 x 35 2 N Screw M6 x 12 4 O Nut...

Page 15: ...uts O STEP 2 Attach the right pedal I R to the right pedal arm by screwing it on clockwise the left pedal I L is attached to the left pedal arm accordingly screwing direction counter clockwise The ped...

Page 16: ...ost D using the M8 nuts P and 8mm washers S as shown Tighten the nuts with the open ended spanner W STEP 4 Mount the side handles H with 2 screws M8x35 M 2 corru gated washers 8mm R and 2 nuts M8 O to...

Page 17: ...M8 P STEP 6 Slide the seat post D into the main frame A align the holes with each other and secure the post with the quick adjuster F The seat height can be adjusted according to your personal needs...

Page 18: ...e ends 1 to 2 and 3 to 4 as shown below RESISTANCE ADJUSTMENT The resistance adjustment knob offers the possibility to adjust the pedalling resistance in 8 steps FOLDING IN OUT The ball head plug L se...

Page 19: ...n values are displayed one after the other in an automatic cycle A small arrow is displayed additionally which always points to the currently active function SET With this button you can set target va...

Page 20: ...tion if you feel pain STOP immediately Warm up exercises may also include brisk walking jogging jumping jacks jump rope exercises or running in place STRETCHING Muscles can be stretched more easily w...

Page 21: ...ility is not obligatory legal 6 Our warranty terms which cover the requirements and scope of our warranty conditions do not affect the contractual warranty obligations of the seller 7 Parts of wear an...

Page 22: ...les instructions de t l chargement sur notre page de service Skandika Pour plus d informations vous pouvez simplement visiter notre site web www skandika com Ergo meter Importeur MAX Trader GmbH Adres...

Page 23: ...ant les instructions d assemblage de ce manuel Si vous transmettez l appareil transmettez galement ces instructions et informez l utilisateur de l utilisation s re de l appareil 11 Avant d utiliser l...

Page 24: ...de de la tige de selle 1 G Dossier 1 H Poign e 2 I L R P dale gauche droite 1 chacune J Vis M8 x 50 4 K Vis M8 x 45 2 L Bouchon t te ronde 8 x 68 1 N de pi ce Description Qt M Vis M8 x 35 2 N Vis M6 x...

Page 25: ...e droit en la vissant dans le sens des aiguilles d une montre la p dale gauche I L est fix e au bras de p dale gauche en cons quence sens de vissage contraire aux aiguilles d une montre Pour une meill...

Page 26: ...de des crous M8 P et des rondelles de 8 mm S comme indiqu Ser rez les crous l aide de la cl fourche W TAPE 4 Montez maintenant la poign e H avec 2 vis M8x35 M 2 ron delles ondul es 8mm R et 2 crous M8...

Page 27: ...glisser la tige de si ge D dans le cadre principal A alignez les trous les uns avec les autres et fixez la tige avec le blocage rapide F La hauteur de l assise peut tre r gl e en fonction de vos besoi...

Page 28: ...ectez les extr mit s des c bles 1 2 et 3 4 comme indiqu ci dessous R GLAGE DE LA R SISTANCE Le bouton de r glage de la r sistance offre la possibilit de r gler la r sistance du p dalage en 8 tapes PLI...

Page 29: ...affich es les unes apr s les autres dans un cycle automatique Pour plus de clart une petite fl che est affich e dans chaque cas qui pointe toujours vers la fonction actuellement active SET Ce bouton v...

Page 30: ...ent inclure la marche rapide le jogging les sauts la corde les exercices de saut ou la course sur place TIRAGE Les muscles peuvent tre tir s plus facilement lorsqu ils sont chauds Cela permet de r dui...

Page 31: ...tie qui couvrent les exigences et l tendue de nos conditions de garantie n affectent pas les obligations de garantie contractuelles du reven deur 7 Les pi ces touch es par une usure normale ne sont pa...

Page 32: ...SF 2800_2801 DE_GB_FR Ver 1 0 Vertrieb Service durch Sales Service by Ventes et services par MAX Trader GmbH Wilhelm Beckmann Stra e 19 45307 Essen Germany...

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