48
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Now select whether the HR max is to be calculated automatical-
ly or if you know the value and want to set it manually yourself.
Make a selection using the
BIKE
button or the
ALTI
button.
Confirm your setting using the
MENU
button.
If you have selected set manually, you can now enter
your HR max.
Change the setting using the
BIKE
button or the
ALTI
button.
Confirm your setting using the
MENU
button.
If you do not want to change any other settings,
press the
BIKE
button or the
ALTI
button until "BACK" appears on the display.
Then briefly press the
MENU
button.
The Settings menu closes.
ALTERNATIVELY
you can also press and hold the
MENU
button.
The Settings menu closes.
The BC 23.16 STS returns to function mode.
ALTERNATIVELY
you can also press and hold the
BIKE
button.
This takes you one level higher in the Settings menu.
If you do not want to change any other settings,
press the
BIKE
button or the
ALTI
button until "BACK" appears on the display.
Then briefly press the
MENU
button.
The Settings menu closes.
ALTERNATIVELY
you can also press and hold the
MENU
button.
The Settings menu closes.
The BC 23.16 STS returns to function mode.
ALTERNATIVELY
you can also press and hold the
BIKE
button.
This takes you one level higher in the Settings menu.
PERSONAL MAXIMUM HEART RATE (HR max)
Here you set your personal maximum heart rate.
This can be calculated by the BC 23.16 STS or you can set
the value manually.
Talk to your doctor regarding
how to determine your personal maximum heart rate.
This is the process:
Open the main menu using the
MENU
button.
Scroll to the settings using the
BIKE
button or the
ALTI
button.
Open the settings using the
MENU
button.
Scroll to the
USER Settings
using the
BIKE
button or
the
ALTI
button.
Open the User settings using the
MENU
button.
Scroll to the setting for
HR max
using the
BIKE
button or
the
ALTI
button.
Open the setting using the
MENU
button.
EN