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SUGGESTED COOKING TIMES

SUGGESTED COOKING TIMES

TYPE OF FOOD

NOTES

COOKING

TEMP.

RACK

HEIGHT

COOK TIME

(from fresh)

COOK TIME

(from frozen)

460 F°

Breast side down, turn half way through

Whole Chicken 4 lb.

LOW

45 min

90 min

400 F°

LOW

Breast side down, turn half way through

20 min

40 min

Chicken Breast bone in

400 F°

HIGH

Crisscross racks

13-15 min

15-18 min

Boneless Chicken breast thick

400 F°

Crisscross racks

HIGH

Boneless Chicken breast thin

10 min

13 min

400 F°

LOW

Turn half way through

20 min

30 min

Chicken Thighs

400 F°

LOW

Turn half way through

20 min

30 min

Chicken Legs

400 F°

LOW

Turn half way through

20 min

30 min

Chicken Wings

Use extender ring (23 min/lb. for frozen)

350 F°

LOW

1.5 hours (15 min/lb.) 2 hours 20 min

Whole Turkey 6 lb.

Breast side down, turn half way through

460 F°

LOW

1 hour

2 hours

Turkey Breast 3 lb.

Turn half way through

400 F°

LOW

35 min

45 min

Quarter of Chicken

Breast side down, turn half way through

460 F°

LOW

45 min

50 min

Cornish Hens 3 1/2 lb.

460 F°

LOW

45 min

Baked Potatoes 6 oz.

Cut in half

400 F°

LOW

30 min

Acorn Squash

Turn half way through

400 F°

LOW

8-10 min

Eggplant 1/2" thick slices

Cook in 1 inch of water in bowl

400 F°

LOW

8-10 min

12-15 min

Corn on the Cob (4)

12

TYPE OF FOOD

NOTES

COOKING

TEMP.

RACK

HEIGHT

COOK TIME

(from fresh)

COOK TIME

(from frozen)

FISH continued

POULTRY

VEGETABLES

Cook in a shallow casserole dish

400 F°

LOW

25 min

Baked Apples

Cook in a shallow casserole dish

400 F°

LOW

25 min

Baked Pears

Place in shallow pan, do not use oil

420 F°

LOW

9 min

Popcorn

Crisscross racks to create a grid

400 F°

HIGH

10 min

Pizza

FRUITS AND ASSORTED

DEHYDRATING

Crisscross racks

400 F°

LOW

15 min

18 min

Stuffed Flounder

Crisscross racks

400 F°

HIGH

14 min

16 min

Tilapia Fish Filet 4 oz.

400 F°

LOW

30 min

35 min

Whole Snapper 1 lb.

VEGETABLES continued

Wrap loosely in foil

460 F°

HIGH

45 min

Roasted Garlic

Wrap loosely in foil; add 1 tsp of water

400 F°

HIGH

25 min

Steamed Broccoli

Wrap loosely in foil; add 1 tsp of water

400 F°

HIGH

10 min

Vegetable Medley

400 F°

LOW

35 min

Sweet Potatoes 6 oz.

Crisscross racks

460 F°

HIGH

12 min

15 min

French Fries

THAW/WASH

HIGH

60 min

Apples

Crisscross racks, slice 1/16” thick; soak

THAW/WASH

HIGH

60 min

Bananas

Place peeled banana in freezer for 5 min; soak 5 min

THAW/WASH

HIGH

60 min

Pears

Crisscross racks, slice 1/16” thick; soak

THAW/WASH

HIGH

60 min

Peaches

Crisscross racks, slice 1/16” thick; soak

THAW/WASH

HIGH

60 min

Plums

Crisscross racks, slice 1/16” thick; soak

THAW/WASH

LOW

5 min

Parsley

Crisscross racks

THAW/WASH

HIGH

50-60 min

Tomatoes

Crisscross racks, slice 1/16” thick

11

Soak fruit slices in lemon solution (1/2 cup

water+1/2 cup of lemon juice) for 10 min

Summary of Contents for 8217SI

Page 1: ...217SI The Sharper Image name and logo are registered trademarks Manufactured and Marketed by EMSON New York NY 10001 USA under license The Sharper Image All Rights Reserved INSTRUCTION M ANUAL SUPER W...

Page 2: ...getables and even make dessert Bring frozen foods straight from the freezer into the oven without defrosting Includes extender ring for more capacity and 2 cooking racks low and high so you can prepar...

Page 3: ...ed 23 Do not place paper cardboard plastic or other flammable materials inside the unit 24 Always turn the unit by moving knob to OFF position before removing the plug from the wall outlet IMPORTANT S...

Page 4: ...to the plastic base 3 Place the low and high cooking racks into the glass bowl 4 Place the glass lid on top of the glass bowl The lid should sit on the inner rim of the bowl 5 If using extender ring p...

Page 5: ...USAGE BASICS Refer to p 6 for Parts Identification EXTENDER RING Top with lip Bottom flat SETTING THE TIMER 7 Set the timer knob to desired time by turning the knob clockwise from 0 to 60 minutes IMP...

Page 6: ...prior to pre heating If pre heating is required set the required temperature using the temperature dial Set the time controls to 10 minutes Once the temperature has been reached the Halogen light wil...

Page 7: ...COOKING TEMP RACK HEIGHT COOK TIME from fresh COOK TIME from frozen FISH continued POULTRY VEGETABLES Cook in a shallow casserole dish 400 F LOW 25 min Baked Apples Cook in a shallow casserole dish 40...

Page 8: ...or long periods of time Once washed do not let air dry dry racks thoroughly with cloth or paper towel This will preserve the surface and will extend the life of the cooking racks WARNING Do not immers...

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