background image

50

R

ICE & PASTA

1 Place the Fettuccine in a large bowl. Add the

boiling water and cook on MEDIUM HIGH for
10-12 minutes until the pasta is tender, drain.

2 Place the mushrooms, shallots, bacon and butter

in a bowl. Cook on HIGH for 3 minutes. Drain.

3 Beat the cream, egg and oregano together, add

the mushroom mixture and peas. Season with
salt and pepper to taste.

4 Pour over the cooked Fettuccine, toss gently, and

heat on MEDIUM HIGH for 5 minutes, stir after 3
minutes.

225g (8oz) Fettuccine or other pasta
600ml (1pint) boiling water
225g (8oz) button mushrooms, halved
4 shallots, finely sliced
4 rashers bacon, chopped
25g (1oz) butter
300ml (

1

/

2

 pint) single cream

1 egg (size 3), beaten
15ml (1tbsp) fresh oregano, chopped
100g (4oz) peas
salt and pepper to taste

ETTUCCINE CARBONARA

F

30ml (2tbsp) groundnut oil
1 clove garlic, crushed (see Tip, page 47)
4 spring onions, sliced
100g (4oz) button mushrooms, halved
50g (2oz) peas
175g (6oz) long grain white rice, cooked
15ml (1tbsp) dark soy sauce
2 eggs (size 3), beaten
salt and pepper to taste

1 Place the oil, garlic, spring onions, mushrooms

and peas in a large bowl, mix well. Heat on HIGH
for 2 minutes.

2 Stir in the rice and soy sauce. Heat on HIGH for

6-7 minutes, stir every 2-3 minutes until the rice is
evenly hot.

3 Pour egg over the rice, do not stir into the rice.

Cook on HIGH for 2 minutes and then break up
the egg and stir evenly into the rice. Season.

GG FRIED RICE

E

1 Place the oil, onion, celery, red and green pepper

in a large bowl, mix well. Heat on HIGH for 2
minutes. Stir in the beef and cook on HIGH for
5-6 minutes, stir halfway through cooking.

2 Stir in the remaining ingredients and cook on

MEDIUM HIGH for 14-15 minutes until the rice is
tender and all the beef stock has been absorbed,
stir 2-3 times during cooking.

Variation:

 Make chicken risotto by substituting

beef fillet for 225g (8oz) chicken breast fillet.

30ml (2tbsp) olive oil
1 medium onion, finely chopped
1 stick celery, finely sliced
1 green pepper, seeded and sliced
1 red pepper, seeded and sliced
175g (6oz) beef fillet, thinly sliced into
5cm (2") strips
2.5ml (

1

/

2

tsp) cayenne pepper

5ml (1tsp) ground cumin
grated rind of 1 lemon
75g (3oz) peas
225g (8oz) white long grain rice
600ml (1 pint) hot beef stock
salt and pepper to taste

EEF RISOTTO

B

Microwave Tip: Softening avocados

Pierce an unpeeled avocado in several places.
Place on the turntable and heat on HIGH for  1
minute. Allow to cool before peeling.

S

ERVES

 

4

P

REPARATION

 

TIME

  - 8 

MINUTES

S

ERVES

 

4

P

REPARATION

 

TIME

  - 12 

MINUTES

S

ERVES

 

4

P

REPARATION

 

TIME

  - 10 

MINUTES

Microwave Tip: Cooking poppadums

Place 2-4 poppadums on the turntable leaving space
between them. Heat on HIGH for 30 seconds to 1
minute until puffed and bubbly. Allow to stand for 10-
20 seconds.

R-83STM Ck Bk Pt 2

12/1/2000, 12:15

50

Summary of Contents for R-83STM

Page 1: ...eak Chops 4 Minced Meat 5 Bread 1 Chilled Ready Meals 2 Frozen Ready Meals 3 Roast Beef Roast Lamb 4 Roast Pork 5 Roast Poultry CONVECTION CONVECTION DUAL GRILL GRILL MICROWAVE POWER LEVEL Kg Lb AUTO START CLOCK AUTO MINUTE START Instant Cook PIZZA BREAKFAST 10min 1min 10sec RICE PASTA OVEN CHIPS MIXED GRILL BAKED POTATOES CHICKEN PTNS CAKE Kg Lb g oz R 83STM Op Man Ck Bk 13 1 2000 12 28 Page A ...

Page 2: ...R 83STM Op Man Ck Bk 12 1 2000 11 26 Page B ...

Page 3: ...hart 19 20 Auto Defrost Chart 20 Other Convenient Functions 21 25 Cooking Advice Suitable Cookware 26 27 Food Handling Preparation 27 28 Advice For Defrosting 29 Advice For Reheating 30 Cookery Book 31 Aftercare Cleaning Maintenance 60 Troubleshooting 61 62 To replace the mains plug 62 Calling for Service 63 Guarantee 63 Specifications 64 1 CONTENTS OPERATION MANUAL This operation manual contains ...

Page 4: ...of the oven cavity Place the turntable on to the turntable support Never touch or move the lower grill when it is hot NOTE When you order accessories mention the Model and part name to your dealer or SHARP authorised service facility 1 2 Lower grill Turntable motor shaft 2 OVEN AND ACCESSORIES For use see page 10 11 1 Grill heating element top grill 2 Oven lamp 3 Control panel 4 Door opening butto...

Page 5: ...IME keys Use to select cooking times 13 PIZZA key Press to cook pizza See page 14 14 BREAKFAST key See page 15 15 AUTO DEFROST key See page 18 20 16 INFO key for interactive display See pages 24 25 17 LESS MORE keys Press to shorten or lengthen heating time See pages 23 18 DUAL CONVECTION GRILL key Press to select Dual Convection or Dual Grill 19 GRILL key Press to select Grill See page 10 20 STAR...

Page 6: ...P Never attempt to move the oven while it is operating Do not hold the lower grill heater up other than for cleaning 3 Do not place the oven where heat moisture or high humidity are generated for example near or above a conventional oven or near combustible materials for example curtains Do not block or obstruct air vent openings as obstructions may ignite due to the emission of hot air 4 The oven...

Page 7: ...plug never the cord as this may damage the power supply cord and the connections inside the plug The product is fitted with a re wireable plug Should it not be suitable for the socket outlet in your home remove the plug and fit an appropriate type observing the wiring code on page 62 If you wish to remove or replace the plug supplied ensure the plug is removed properly and not cut off When replaci...

Page 8: ...essing the 10 MIN key three times and the 1MIN key five times 5 Press the AUTO START CLOCK key again to set the clock NOTES Once the time of day is set you need only reset when the clocks change if there is a power cut or if you disconnect the oven from the power socket If the clock is set and cooking is complete the display will return to show the correct time of day If the clock has not been set...

Page 9: ...wer level will default to 100 HIGH unless you press the MICROWAVE POWER LEVEL button to the desired setting Your oven has 5 power levels To choose the power level for cooking follow the advice given in the recipe section Generally the following recommendations apply HIGH 100 output 900W used for fast cooking or reheating e g for casseroles hot beverages vegetables etc MEDIUM HIGH 70 output 630W us...

Page 10: ... rub them together The outer areas of food are heated by microwave energy and the remaining portions by conduction It is important to turn rearrange or stir food to ensure even heating Where recommended allow food to stand this is not optional but is necessary to ensure thorough cooking It is particularly important for dense food such as joints of meat NOTES Microwaves pass through non metallic di...

Page 11: ...ispy underside ie pies pizza and bread should be placed directly on the turntable Small food items such as pastries or biscuits should be cooked on the low rack so as to avoid browning too quickly Joints of meat poultry should be cooked on the low rack with the splash guard fitted on top of the turntable After cooking the display may show NOW COOLING Display will count down through the time WARNIN...

Page 12: ...recommended in the Cookery Book allow extra cooking time The preheated temperature will be maintained for approximately 30 minutes before automatically turning itself off and returning to the time of day if the clock has been previously set If you wish to preheat the oven then cook at a different temperature press the CONVECTION TEMPERATURE key until the desired temperature is displayed Your oven ...

Page 13: ...od directly on the rack in a flan dish or on a heat resistant plate on the rack Turn over halfway through grilling When browning or crisping foods in a casserole dish place directly onto the turntable or low rack x1 After cooking the display may show NOW COOLING WARNING x8 x1 x1 Once Convection 250 C Top Grill Bottom Grill x2 Twice x3 Three times Press DUAL CONVECTION GRILL key MICROWAVE POWER LEV...

Page 14: ...the STOP CLEAR key once then open the door Turn the food over 6 Press the START AUTO MINUTE key once to continue cooking x1 x1 x2 x3 x1 x1 x1 1 Enter the cooking time by pressing the 10 MIN key twice 2 Press the DUAL CONVECTION GRILL key to select the cooking mode 3 Press the CONVECTION TEMPERATURE key once to change the temperature to 230 C EXAMPLE For DUAL CONVECTION To cook for 20 minutes on DU...

Page 15: ...e the power to 10 5 Press the START AUTO MINUTE key The oven will count down through the cooking time x1 x1 Meat or poultry Turntable Splash guard Low rack In order to reduce splashes of fat inside the oven when cooking joints of meat or poultry use the splash guard provided Assemble as the diagram opposite COOKING HINT For DUAL CONVECTION The oven cavity door outer cabinet air vent openings turnt...

Page 16: ...move from the turntable and put on a plate for serving MENU NUMBER WEIGHT RANGE COOKING PROCEDURE x1 You can enter weight in Lb oz or Kg g To convert to either weight range press the WEIGHT CONVERSION key once before entering weight WEIGHT RANGE Food weight should be rounded up to the nearest 0 1 kg or 1 oz For example 0 45 kg to 0 5 kg and 12 5 oz to 13 oz You are restricted to enter a weight wit...

Page 17: ...usage STD Bacon approx 30g slice approx 0 25cm thick 2 rashers 4 rashers 6 rashers eggs Thin sausage approx 25g each 2 4 6 Egg medium 1 2 3 Thick sausages eggs MORE Thick sausage approx 50g each 3 6 9 Egg Medium 1 2 3 BREAKFAST CHART WEIGHT RANGE COOKING PROCEDURE 1 3 servings Grease the turntable with 5 10ml of oil Place bacon and or sausages on the turntable Pierce sausages When oven indicates t...

Page 18: ... POTATOES key twice within one minute of closing the door The oven will automatically start cooking NOTES The instant cook function can only be input within one minute after cooking completion closing the door or pressing the STOP CLEAR key Press the MORE or LESS key before selecting the menu where recommended in the chart on the next page The final temperature will vary according to the initial f...

Page 19: ...lace on the low rack and cook NOTE This mode does not include Victoria Sandwich cake CHICKEN 1 4 pieces Place chicken portions best side down on the turntable PORTIONS each piece Stand for 4 5 minutes wrapped in aluminium foil after cooking 250g NOTE For safety reasons it is not possible to use LESS key for chicken portions RICE PASTA 100 g 200 g Add 300 ml 1 2 pint boiling water per 100 g 4 oz ri...

Page 20: ... weight within the range given see chart on the following page If an incorrect weight is entered when using the AUTO COOK AUTO DEFROST function ERROR will be displayed To erase press the STOP CLEAR key To cook defrost weights below or above that range refer to the charts in the Cookery Book 3 Press the START AUTO MINUTE key to start cooking NOTES Press the MORE or LESS keys before pressing the STA...

Page 21: ...n meals contained in two bags remove the rice pasta portion when the oven indicates STIR halfway through cooking It is not possible to use LESS for these menus Stirrable Chilled or frozen ready meals which can be stirred without spoiling their appearance For example Chicken tikka Tagliatelle and Macaroni cheese Non Stirrable Chilled or frozen ready meals which cannot be stirred without spoiling th...

Page 22: ...cates Leave bread to stand for up to 5 minutes until defrosted MENU NUMBER WEIGHT RANGE COOKING PROCEDURE AUTO DEFROST CHART AC 3 Roast Beef Lamb AC 4 Roast Pork AC 5 Roast Poultry 0 6 1 8 kg 0 6 1 8 kg 1 2 1 8 kg MENU NUMBER WEIGHT RANGE COOKING PROCEDURE AUTO COOK CHART Place the splash guard into the turntable Place meat directly on the low rack After cooking wrap in foil and leave meat to stan...

Page 23: ...ut the time 5 min Input the power 100 HIGH Input the time 16 min Input the power 30 MED LOW Start x5 x1 To programme a series of sequences Input the cooking time followed by the desired cooking mode Repeat this procedure three times to a maximum of four sequences Finally press the START AUTO MINUTE key to start sequence cooking You can enter any time up to 99 minutes 90 seconds To cancel the KITCH...

Page 24: ... x1 Display will show AUTO START EXAMPLE To reheat a casserole on MEDIUM 50 for 20 minutes at 4 00 pm 1 Enter the time you want cooking to start then press the AUTO START CLOCK key once 2 Press the 10 MIN key twice to enter the desired cooking time 20 mins 3 Set the power level then press the START AUTO MINUTE key 4 Oven will start pre programmed cooking at set time 4 AUTO START NOTE This function...

Page 25: ... key This increases cooking time by 1 minute with each press LESS COOKING TIME MORE COOKING TIME Display counts down The time can be extended or shortened at any stage during the 10 minutes 4 Press LESS twice to shorten the cooking time by 2 minutes x2 EXAMPLE To cook on MEDIUM 50 for 10 minutes and then decrease the cooking time by 2 minutes 1 Enter the cooking time by pressing the 10 MIN key onc...

Page 26: ...AUTO MICRO Kg AUTO MICRO Kg AUTO nfo MICRO Kg AUTO nfo AUTO AUTO MICRO nfo MICRO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO nfo MICRO AUTO Kg 1 Press AUTO COOK key four times The display will flash a series of messages The display confirms you have selected AC 4 the AUTO COOK programme for roast pork The we...

Page 27: ... at step 2 above GUIDE ON will appear in the display and then the display will show the time of day x1 EXAMPLE 2 You can obtain guidance for each key by using the INFO key To obtain the guidance for using the WEIGHT CONVERSION key 1 Press the INFO key once to make sure the interactive display appears in the display 2 Press the WEIGHT CONVERSION key once This key is for selection of kg g or lb oz a...

Page 28: ...ITABLE FOR MICROWAVING GRILL CONVEC DUAL TION COOKING YES YES YES Microwave cling film and bags must be vented for steam to escape pierce in 4 5 places Do not use plastic or metal ties as they may melt or catch fire due to arcing YES Except for dishes with metallic decoration YES Always attend the oven closely Look at the oven from time to time when cooking or reheating food in disposable containe...

Page 29: ...rn within recommended packaging follow popcorn manufacturer s instructions Never use oil unless the manufacturer recommends and never cook for longer than instructed NO YES NO Use small pieces of aluminium foil to shield food from overheating Keep foil at least 2cm from the oven walls Foil containers are not recommended unless specified by the manufacturer eg MicroFoil follow instructions carefull...

Page 30: ...grill only Place thickest parts of food on the outside of the dish e g place meaty ends of chicken drumsticks on the outside of the dish Fish vegetables and certain other foods benefit from being covered during microwave cookery follow recommendations where given and use vented microwave cling film or a suitable lid Food size and shape affects the amount of cooking time needed When cooking more th...

Page 31: ...oultry with giblets Place in a flan dish separate during defrosting and turn over at least 2 3 times Shield if necessary Place in a bowl stir or turn over at least 3 4 times during defrosting remove defrosted parts each time For frozen blocks of meat see Minced Beef in the charts on page 32 Place in a flan dish separate during defrosting and turn over at least twice Shield if necessary Remove pack...

Page 32: ...als Casseroles Poultry portions Sliced meat Pies Vegetables Remove any poultry or meat portions reheat these separately see below Place smaller items of food to the centre of the plate larger and thicker foods to the edge Cover with vented microwave cling film and reheat on MEDIUM 50 stir rearrange halfway through reheating Ensure food is thoroughly reheated before serving Cover with vented microw...

Page 33: ...frosted without giblets Standing Time During recommended standing time wrap or cover food in foil 1 Food temperatures are Frozen 180 C Chilled 50 C Room 200 C 2 WhencookingRice Pasta seepage50 cooking time is constant for any quantity of rice or pasta boilingwatermustbeadjustedaccordingtoquantity of rice or pasta After leaving the Rice Pasta to stand rinse in boiling water prior to serving IMPORTA...

Page 34: ...arge pie FOOD METHOD MICRO POWER LEVEL DEFROST TIME STANDING TIME EFROSTING MICROWAVE Note Ensure you read all cookery notes on page 31 for advice and explanations of symbols before proceeding Place in a flan dish Turn over 4 5 times during defrosting Shield Place on a plate or in a bowl Turn over stir 3 4 times removing defrosted mince each time Place in a flan dish Turn over 2 3 times separate d...

Page 35: ...0g 1lb 8 9 Minutes 450g 1lb 7 Minutes 450g 1lb 7 8 Minutes 450g 1lb MICROWAVE COOKING Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a bowl Stir 2 3 times during cooking Place in a flan dish Turn over halfway through c...

Page 36: ...ice Add 30ml 2tbsp water Cover dish Stir halfway through cooking Add 30ml 2tbsp water Cover dish Stir halfway through cooking Add 45ml 3tbsp water Cover dish Stir halfway through cooking Slice or break into florets Add 30ml 2tbsp of water Cover dish Stir halfway through cooking Add 45ml 3tbsp water Cover dish Turn over halfway through cooking Slice Add 30ml 2tbsp water Cover dish Stir halfway thro...

Page 37: ...he egg into the oil Pierce yolk and white in 3 4 places Cook on HIGH for 40 50 seconds FOOD METHOD 5 Minutes 5 Minutes 4 Minutes 4 Minutes 4 Minutes 30 Seconds 30 Seconds 30 Seconds STANDING TIME MICRO POWER LEVEL COOKING TIME Note Ensure you read all cookery notes on page 31 for advice and explaination of symbols before proceeding Place in a flan dish on the high rack Turn over halfway through co...

Page 38: ...inutes after cooking Place best side down in a flan dish on the high rack Calculate the cooking time Use sequence programming Stage 1 Cook on HIGH throughout cooking time apart from the last 4 minutes Turn over remove juices halfway through Stage 1 Stage 2 Cook on DUAL GRILL HIGH for the final 4 minutes of cooking time Stand for 5 minutes after cooking Place in a flan dish on the high rack Turn ov...

Page 39: ...fore proceeding Place in a flan dish on the high rack Use sequence programming Stage 1 Cook on DUAL GRILL MEDIUM LOW for first half of cooking time Turn over Stage 2 GRILL for second half of cooking time Stand for 2 3 minutes after cooking As above As above Place in a flan dish on the high rack Turn over halfway through cooking Stand for 2 3 minutes after cooking As above As above Place in a flan ...

Page 40: ...king Place directly onto the turntable Turn over halfway through cooking Place directly onto the turntable Turn over halfway through cooking Place directly onto the turntable For the 1st stage of cooking use top and bottom grills then the 2nd stage use the top grill only Place directly onto the turntable Turn over halfway through cooking Pierce skin place directly onto the turntable Turn over half...

Page 41: ...container Glaze and place in a flan dish on the low rack Stand for 3 4 minutes after cooking Preheat oven to 200 C Remove from foil container Glaze and place in a flan dish on the low rack Stand for 3 4 minutes after cooking Preheat oven to 220 C Glaze and place in a flan dish on the low rack Stand for 3 4 minutes after cooking Preheat oven to 220 C Remove any packag ing Place in a flan dish on th...

Page 42: ...r3minutesaftercooking Removefoilcontainer Placeinaflandishonthelow rack Standfor3minutesaftercooking M 5 6 Minutes for 425g 15oz can 40 50 seconds for 125g 5oz slice 1 Minute for 175g 6oz pudding 4 5 Minutes for 450g 1lb pudding 20 30 seconds for 2 6 Minutes for 6 sausage rolls 11 12 Minutes for 450g 1lb quiche 7 8 Minutes for 450g 1lb pie 8 9 Minutes for 450g 1lb pie HIGH MEDIUM HIGH MEDIUM HIGH ...

Page 43: ...o taste 5ml 1tsp fresh parsley chopped 2 large ripe avocados see Tip page 51 15ml 1tbsp lemon juice see Tip page 43 50g 2oz cheese grated 1 Place the butter in a bowl and heat on HIGH for 1 minute Stir in the breadcrumbs and ham add enough cream to bind the mixture Season with salt and pepper to taste and stir in the parsley cook on HIGH for 2 3 minutes 2 Cut the avocados in half remove the stone ...

Page 44: ...ave until completely cooled 4 Roll out 6 squares of pastry measuring 7 x 7 Divide the filling into six and place in the centre 5 Brush the edges with the egg Pull up opposite corners to meet in the centre then pinch the seams together carefully 6 Brush all over with egg and place on a greased baking tray and cook for 20 minutes on 200 C SERVES 6 PREPARATION TIME 15 MINUTES 450g 1lb white fish fill...

Page 45: ...oats 100g 4oz margarine 50g 2oz cheese grated 1 25ml 1 4 tsp dried marjoram see page 49 salt and pepper to taste 1 Arrange fish in a single layer in a large flan dish Cover and cook on HIGH for 5 6 minutes 2 Place butter courgette mushrooms and peas in a 2 5 litre approx 4 pint casserole dish Cover and cook on HIGH for 2 3 minutes Stir in flaked fish 3 Stirherbsintosauce Season Addtofishmixture 4 ...

Page 46: ...and bacon Cover and cook on HIGH for 7 8 minutes 2 Add the bay leaf tomatoes purée and minced meat to the vegetable mixture Cook on HIGH for 9 10 minutes stir 2 3 times during cooking 3 Add herbs wine stock Season mix well Cover and cook on HIGH for 5 minutes then for 21 22 minutes on MEDIUM until sauce is thick Stir 2 3 times during cooking Serve hot with spaghetti BOLOGNESE SAUCE SERVES 4 PREPAR...

Page 47: ...0 minutes Stir after half the cooking time and add the cornflour to thicken 2 To make the pastry place the flour salt baking powder and suet in a bowl mix well 3 Add enough cold water to form a soft dough Roll out 2 3 of the pastry and use it to line the base and sides of a greased 1 2 litre 2 pint pudding basin 4 Fillpastrylinedbasinwithmeat Rolloutremaining pastry cut out a circle to cover puddi...

Page 48: ...fter8minutes Sprinkle with toasted almonds to serve CAMEMBERT AND SPRING ONION ENCASED IN TENDER CHICKEN FILLETS 900g 2lb chicken cut into large pieces 175g 6oz natural yoghurt 2 cloves garlic crushed see Tip page 47 25g 1oz creamed coconut 10ml 2tsp turmeric 25g 1oz butter 1 large onion sliced 5cm 2 piece fresh ginger grated 2 5ml 1 2tsp chilli powder 5ml 1tsp coriander seeds 5 whole cloves 5ml 1...

Page 49: ... 4 cloves of garlic on the turntable Heat on HIGHfor30seconds squeezeatoneenduntilclove pops out 4 chicken breasts 30ml 2tbsp clear honey See Tip opposite 5ml 1tsp whole grain mustard 2 5ml 1 2tsp dried tarragon 15ml 1tbsp tomato purée 150ml 1 4 pint chicken stock salt and pepper to taste 1 Place the chicken breasts in a casserole dish 2 Mix all remaining ingredients together and pour over the chi...

Page 50: ...thickly sliced 2tsp 10ml chopped fresh basil 2tsp 10ml chopped fresh oregano 225g 8oz red split lentils 800g 28oz canned chopped tomatoes 3 4 pint 450ml vegetable stock 1 bay leaf salt and pepper to taste 12 sheets lasagne spinach 1 pint 600ml cheese sauce see page 58 50g cheddar cheese grated RED LENTIL LASAGNE 1 Place the oil onion and garlic in a bowl cook for 2 minutes on HIGH 2 Add the leeks ...

Page 51: ...CHEESE CHIVE JACKETS Variation Cheese sweetcornjackets Omitthebluecheese chives and mushrooms Add 100g 4oz of grated Cheddar cheese and 50g 2oz sweet corn kernels at Stage 2 P SERVES 4 PREPARATION TIME 15 MINUTES 600g canned chopped tomatoes 150g pesto fresh 500g fresh ravioli meat or asparagus etc 1pt cheese sauce see page 58 120g mozzarella cheese 40g parmesan 25g fresh white breadcrumbs salt an...

Page 52: ...t stir into the rice Cook on HIGH for 2 minutes and then break up the egg and stir evenly into the rice Season GG FRIED RICE E 1 Place the oil onion celery red and green pepper in a large bowl mix well Heat on HIGH for 2 minutes Stir in the beef and cook on HIGH for 5 6 minutes stir halfway through cooking 2 Stir in the remaining ingredients and cook on MEDIUM HIGH for 14 15 minutes until the rice...

Page 53: ...er to taste 75g 3oz Cheddar cheese grated to sprinkle 15ml 1tbsp fresh parsley chopped VEGETABLES V SERVES 4 PREPARATION TIME 15 MINUTES 450g 1lb celeriac courgettes 350g 12oz carrots 350g 12oz potatoes 75g 3oz butter melted 225g 8oz mature cheddar cheese grated salt and pepper to taste EGETABLE LAYER 15ml 1tbsp sunflower oil 30ml 2tbsp soy sauce 15ml 1tbsp sherry 2 5cm 1 root ginger peeled and fi...

Page 54: ...ies and mix in gently 4 Spread the mixture into the cake tin and place on the lowrackandcook onDUALCOOK 180 C MEDIUM for30minutes Allowthecaketocool Dustwithicing sugar 100g 4oz white chocolate chopped 250g 8oz self raising flour Large pinch of salt 175g 6oz butter cut into small pieces 50g 2oz ground almonds 100g 4oz caster sugar 2 eggs at room temperature 4 tbsp milk 1 tsp vanilla essence 300g 1...

Page 55: ...ce and cover with cling film 4 Cook on MEDIUM for 16 17 minutes until firm to the touch Serve with brandy sauce see page 56 FIGGY PUDDING SERVES 6 PREPARATION TIME 21 4 HOURS DESSERTS SWEETS 225g 8oz soft dark brown sugar 75ml 5tbsp water 5ml 1tsp treacle 25g 1oz butter 30ml 2tbsp malt vinegar TREACLE TOFFEE MAKES 300g 10OZ PREPARATION TIME 4 MINUTES 1 Place the chocolate in a bowl and heat on HIG...

Page 56: ...argarine and sugar until light and fluffy beat in the eggs Fold in the flour 3 Spoon equal amounts of the cake mixture into the prepared tins 4 Place one tin on the low rack and the other on the high rack Bake in the preheated oven CONVECTION 180 C for 25 minutes after 15 minutes change the two cakes around and continue cooking until evenly golden and firm to the touch Allow to cool before turning...

Page 57: ...edballs place apart in two large flan dishes and flatten slightly 3 Place one flan dish on the low rack cook for 27 minutes at 130o C until evenly brown Repeat for remaining biscuits 4 Allow to cool before removing from the dish SERVES 6 8 PREPARATION TIME 10 MINUTES HOCOLATE CHIP COOKIES 1 Cream the butter and sugar together until light and fluffy beat in the eggs 2 Fold in flour and baking powde...

Page 58: ...e 21 2 pint straight sided loaf dish with greaseproof paper Spoon in loaf mixture and smooth the surface 5 Place on the turntable cook for 20 minutes at 130o C 175g 6oz dates chopped 150ml 1 4 pint boiling water 225g 8oz plain flour 125g 5oz wholemeal flour 125g 5oz caster sugar 2 5ml 1 2tsp salt 2 5ml 1 2tsp bicarbonate of soda 100g 4oz butter 125g 5oz walnuts roughly chopped 150ml 1 4 pint milk ...

Page 59: ...ING D SERVES 6 8 PREPARATION TIME 25 MINUTES RUIT SCONES SERVES 6 8 PREPARATION TIME 15 MINUTES 2 LAYER 225g 8oz self raising flour 50g 2oz caster sugar 50g 2oz butter 50g 2oz sultanas 1 egg size 3 beaten with milk to make 150ml 1 4 pint 1 egg size 3 beaten to glaze F 1 Grease two large flan dishes 2 Combine the flour and sugar in a bowl rub in the butter and stir in the fruit Add enough egg and m...

Page 60: ...a or stuffed tofu see page 48 8 large tomatoes chopped 1 large onion chopped 2 cloves garlic crushed see Tip page 47 300ml 1 2 pint red wine 2 5ml 1 2tsp chilli powder 15ml 1tbsp whole grain mustard 30ml 2tbsp tomato paste SPICY TOMATO SAUCE MAKES 600ML 1 PINT PREPARATION TIME 8 MINUTES SAUCES Mushroom sauce Add 2 sliced spring onions 50g 2oz chopped mushrooms and 5ml 1tsp chopped parsley at the b...

Page 61: ...ar 15ml 1tbsp cornflour juice of 3 medium lemons see Tip page 42 grated rind of 2 lemons 4 egg yolks size 3 beaten LEMON CURD MAKES 300g 12OZ PREPARATION TIME 8 MINUTES 75g 3oz Danish Blue cheese finely chopped 45ml 3tbsp soured cream 30ml 2tbsp fresh parsley chopped salt and pepper to taste MAKES 150ML 1 4 PINT PREPARATION TIME 5 MINUTES LUE CHEESE SAUCE B 1 Place the cheese soured cream and pars...

Page 62: ...must be wiped clean whilst the door is open therefore deactivating the oven Do not allow grease or dirt to build up on the door seals and adjacent parts as this may prevent the door from closing correctly and may cause a leakage of microwaves To clean use a mild detergent solution on a soft damp cloth Keep the waveguide cover clean at all times If you leave grease or fat in the cavity it may overh...

Page 63: ...ge during oven operation but does not form an airtight seal It is normal to see drops of water light or feel warm air around the oven door Food with a high moisture content will release steam and cause condensation inside the door which may drip from the oven Repairs Modifications Do not attempt to operate the oven if it is not working properly Outer Cabinet Lamp Access Never remove the outer cabi...

Page 64: ...e cavity when cooking Arcing potatoes After setting the time the oven does not start Oven cooks too slowly Oven makes a noise Condensation forms in the oven and may drip from the door The wires in the mains cable are colour coded as shown opposite As the colours of the cores in the power supply cord of your oven may not correspond with the coloured marking identifying the terminals in your plug co...

Page 65: ...or private domestic use only This oven is suitable for domestic food preparation and is not designed for commercial industrial or laboratory use This Guarantee does not apply to equipment used in the course of a business trade or profession Only use the microwave oven for cooking defrosting or reheating of food SHARP declines any liability for damages caused by improper use 3 This Guarantee does n...

Page 66: ...5mm Weight Approx 20kg This oven complies with the requirements of Directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specification without notice No part of this publication may be reproduced stored in a retrieval system or transmitted in any form electronic mechanical photocopied recorded translated o...

Page 67: ...R 83STM Op Man Ck Bk 12 1 2000 11 29 Page 65 ...

Page 68: ...P ELECTRONICS U K LTD Manchester U K LoCall 0345 125387 PRINTED IN THE UK TINS A201URR0 100 of the pulp used in making this paper comes from sustainable forests R 83STM Op Man Ck Bk 12 1 2000 11 29 Page 66 ...

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