10
EXPRESS COOK/EXPRESS DEFROST
Website:
http://www.sharp.co.uk/support
Help Line:
08705 274277 (office hours)
EXPRESS COOK allows you to cook 3 popular menus from frozen or chilled.
When cooking from frozen (-18°C) press the desired menu key once,
will appear on the display.
When cooking from chilled (5°C) press the desired menu key twice,
will appear on the display.
2. Enter the weight by pressing
the
WEIGHT
keys until the
desired weight is displayed.
1. Press the
ROAST BEEF/
LAMB
key once to select
cooking from frozen.
Example 1:
To cook medium Roast Beef weighing 1.2kg from frozen, using EXPRESS COOK.
x1
x7
OR
x7
3. Press the
START/AUTO
MINUTE
key to start cooking.
x1
NOTE:
If the
DOWN
(
▼
) weight key is pressed the display will count down from the highest weight range,
each time the key is pressed.
If the
UP
(
▲
) weight key is pressed the display will count up from the lowest weight range, each time the key
is pressed.
You can enter the weight by holding down the
WEIGHT
keys, as well as by pressing, until the desired
weight appears.
EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control panel and the
charts on pages 11-12. Follow the example below for details on how to operate these functions.
KG•LB
TURN
STIR
GRILL MICRO COOK
KG•LB
TURN
STIR
GRILL MICRO COOK
KG•LB
TURN
STIR
GRILL MICRO COOK
The display will count down
through the cooking time.
2. Enter the weight by pressing
the
WEIGHT
keys until the
desired weight is displayed.
1. Select the menu required by
pressing the
MEAT JOINT
key once.
Example 2:
To defrost a Meat Joint weighing 1.2kg, using EXPRESS DEFROST.
x1
x7
OR
x7
3. Press the
START/AUTO
MINUTE
key to start defrosting.
x1
KG•LB
TURN
STIR
GRILL MICRO COOK
KG•LB
TURN
STIR
GRILL MICRO COOK
KG•LB
TURN
STIR
GRILL MICRO COOK
The display will count down
through the defrosting time.
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