13
AUTO COOK / AUTO DEFROST CHART
AUTO COOK
AUTO DEFROST
No
MENU
WEIGHT RANGE
COOKING PROCEDURE
AC-1. Roast Beef / Lamb
0.6kg - 1.8kg
• Place meat in a flan dish on the turntable.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in aluminium
foil for 10 minutes.
NOTE:
Select
LESS
for rare. Select
MORE
for well done.
AC-2. Roast Pork
0.6kg - 1.8kg
• Place meat in a flan dish on the turntable.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in aluminium
foil for 10 minutes.
NOTE:
It is not possible to use the
LESS
key for pork.
AC-3. Roast Poultry
1.2kg - 1.8kg
• Place poultry breast side down in a flan dish on the
turntable.
• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in foil for 10 minutes
NOTE:
It is not possible to use the
LESS
key for poultry.
AC-4. Chicken Portions
1 - 4 pieces
• Place the chicken portions breast side down in a flan
1 piece = 300g
dish on the turntable.
• Turn over when the audible signal sounds.
• After cooking, cover with aluminium foil and stand for 5 minutes.
NOTE:
It is not possible to use the
LESS
key for chicken
portions.
AC-5. Casserole
0.5kg - 1.5kg
• Place the casserole in the dish and cover with lid.
(As recipe on page
• When the audible signal sounds stir the casserole and
45)
replace the lid.
• Stand for 5 minutes after cooking.
0.6 - 1.8 kg
1.2 - 1.8 kg
0.3 - 1.2 kg
0.2 - 1.0 kg
0.1 - 0.8 kg
AD-1
Meat Joints (Beef/Lamb
and Pork)
AD-2
Poultry (Whole)
AD-3
Chicken Portions,
Steak, Chops
AD-4
Minced Meat
(Beef, Lamb, Pork,
Poultry)
AD-5
Bread
• Place meat in a flan dish on the turntable.
• Turn over and shield any defrosted parts if necessary when oven indicates.
• Stand, wrapped in foil, for 45-90 minutes until thoroughly defrosted.
• Place poultry breast side down in a flan dish, place on the turntable.
• Turn over and shield any defrosted parts if necessary when oven indicates.
• Stand wrapped in foil for 60-90 minutes until thoroughly defrosted.
• Place meat evenly in a flan dish on the turntable.
• Turn over and shield any defrosted parts if necessary when oven indicates.
• Leave meat to stand in foil, for 15-30 minutes until thoroughly defrosted.
• Place in a flan dish on the turntable.
• When oven indicates turn over. Remove any defrosted parts.
• Leave meat to stand wrapped in foil, for 10-15 minutes until evenly
defrosted.
• Place in a flan dish on the turntable.
• Turn over and rearrange when oven indicates.
• Leave bread to stand wrapped in foil for up to 5 minutes until defrosted.
MENU NUMBER WEIGHT RANGE COOKING PROCEDURE
For converting to lb/oz, please see the conversion chart on page 27.
Defrost:
For shielding, use flat pieces of aluminium foil. This will prevent the areas from becoming warm during
defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry until thoroughly defrosted.
1. R-33STM o/M 12/1/2000 11:15 Page 13
