E – 13
Steam Menu
1. Fish
2. Meat
STEAM MENU allows you to cook 2 popular steam menus.
Follow the instructions provided in the Steam Menu Menu Guide.
* Suppose you want to cook 2 serves of steam meat: —
Step
Procedure
Pad Order
Display
1
Press the Steam Menu pad
until the desired menu number
is displayed (for meat press
twice).
x2
QTY
QTY will fl ash on and off.
2
Press the WEIGHT pads to
enter quantity.
x2
x2
OR
COOK
QTY
COOK will fl ash on and off.
3
Press the INSTANT COOK/
START pad.
COOK
The cooking time will appear and count
down to zero.
When it reaches zero, the oven will
“beep”.
Steam Menu Menu Guide
NO.
MENU
INITIAL
TEMPERATURE
QUANTITY
PROCEDURE
1
Steam Fish
eg: Sea Bream
Red
Snapper
Carp
Pomfret
Golden
Thread
Black
Mullet
Flatfi sh
Garoupa
etc.
8-12°C
Refrigerated
temperature
1-3 serves
Serving (s)
Weight
1 serve
130-199 g
2 serves
200-300 g
3 serves
301-420 g
Whole fi sh
or
Fish fi llet
• Wash fi sh thoroughly and
remove scales.
• Make a few slits on the skin of
fi sh, pierce the eyes of fi sh.
• Put on a shallow dish,
22-28 cm in diameter.
• Sprinkle lightly with water,
salt and oil.
• Put green onion and ginger
slices on top.
• Cover with microwave wrap
or glass lid.
• After cooking, stand for
2 minutes.
(Note: When cooking pomfret, use MORE setting for better result.)
2
Steam Meat
eg: Pork patty
Beef
patty
Spare rib cubes
Chicken
pieces
etc.
8-12°C
Refrigerated
temperature
1-3 serves
Serving (s)
Weight
1 serve
130-199 g
2 serves
200-300 g
3 serves
301-420 g
• Marinate the meat.
• For meat patty, try to make
it a thin layer especially in
the centre.
• Put on a shallow dish,
22-28 cm in diameter.
• Cover with microwave wrap
or glass lid.
• After cooking, stand for
2 minutes.
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12/22/09 8:14:19 AM