Sharp R-222R, Operation Manual

Page: 11 / 17

E – 9
[Ingredients]
230 g Shrimps
40 g Pork fat
1 can Straw mushrooms
few Spring onions (strips)
few Sesame oil
[Seasonings]
(A) (B)
1 tsp Salt
1/2
tsp Monosodium
glutamate
1/2 tsp Pepper
1 Egg white
1/2
tsp Corn fl our
1 tsp Salt
1 tbsp Rice wine
2 tsp
Mono sodium
glutamate
3 cups Water
Shrimp Balls and Straw Mushroom Soup
[Method]
1. Remove veins from shrimps, drain and chop. Add
pork fat and seasonings (A), stir well, to make a
thick paste. Use a tablespoon to form shrimp balls.
Set aside.
2. Combine seasonings (B) in large casserole. Cover
and microwave at HIGH for 7 minutes.
3. Add shrimp balls, straw mushrooms and spring
onions. Cover and microwave at HIGH for another
3 to 4 minutes until shrimp balls fl oat. Sprinkle
sesame oil in soup and serve.
Meatballs and Tomato Soup
[Ingredients]
150 g Tomatoes
150 g Ground pork
2 stalks Spring onion
2 slices Ginger
few Coriander,
chopped
few Celery, chopped
few Sesame oil
[Seasonings]
(A) (B)
1/2
tsp Salt
1/4 tsp Monosodium
glutamate
1/2
tsp Rice wine
1/2
tsp Soy sauce
1 tsp Cornstarch
1 Egg white
1/2
tsp Salt
1 stalk Spring onion
1/4 tsp Pepper
1/4
tsp Monosodium
glutamate
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes into
quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at HIGH for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at HIGH for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A) (C)
1 Egg white
1/2 tsp Salt
1 tsp Rice wine
(B)
1 stalk Spring onion
2 slices Ginger
1 tsp
Rice wine
1/2
tsp Salt
1/4 tsp Monosodium
glutamate
1/4 tsp Pepper
[Method]
1. Remove fi sh bones and fi nely chop fi sh meat. Add
in seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it in
casserole and add 2 tablespoons of water, then
cover and microwave at HIGH for 2 minutes
30 seconds.
3. In a casserole put in 3 cups of water and seasonings
(B), stir well. Cover and microwave at HIGH for
7 minutes. Add seasonings (C) and broccoli.
Microwave at HIGH for another 2 minutes
30 seconds.
4. Stir chopped fi sh mixture into boiling soup, cover
and microwave at HIGH for 1 minute. Garnish with
chopped ham and celery.
RECIPES
SOUP
NOTE The programme will be cancelled when you open the door during the cooking. Enter the necessary time
before a pause, if needed.
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