Sharp R-21FBST Operation Manual With Cookbook Download Page 15

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AUTOMATIC CHARTS

ENGLISH

AUTOCOOK

NO.

AC-1 Cook

Frozen Vegetables

e.g. Brussel sprouts,
green beans, peas,
mixed vegetables,
broccoli

AC-2 Cook

Fresh Vegetables

AC-3 Cook

Frozen Ready
Meals

Stirrable type e.g.
Noodles, Bolognese,
Chinese Menus.

AC-4 Cook

Frozen Gratin

e.g. macaroni
gratin, lasagne, etc.

AC-5 Cook

Boiled Potatoes
Jacket Potatoes

WEIGHT (Increasing

Unit) / UTENSILS

0,1 - 0,6 kg (100 g)
(initial temp -18° C)
Bowl and lid

0,1 - 0,6 kg (100 g)
(initial temp 20° C)
Bowl and lid

0,3 - 1,0 kg* (100 g)
(initial temp -18° C)
Bowl and lid

* If the manufacturer instructs
to add water, calculate the
total amount for the program
with additional liquid.

0,2 - 0,6 kg (100 g)
(initial temp -18° C)
Shallow, oval gratin dish
and microwave foil or
original container and
microwave foil

0,1 - 0,8 kg (100 g)
(initial temp 20° C)
Bowl & lid

PROCEDURE

• Add 1 tbsp water per 100 g and salt as

desired. (For mushrooms no additional water
is necessary).

• Cover with a lid.
• When audible signal sounds, stir and re-cover.
• After cooking, let stand for approx. 2 minutes.

NOTE:

If frozen vegetables are compacted
together, cook manually.

• Cut into small pieces, eg. strips, cubes or slices.
• Add 1 tbsp water per 100 g and salt as

desired. (For mushrooms no additional water
is necessary).

• Cover with a lid.
• When audible signal sounds, stir and re-cover.
• After cooking, let the food stand for approx 2

minutes.

• Transfer meal to suitable microwave-proof dish.
• Add some liquid if recommended by the

manufacturer.

• Cover with a lid.
• Cook without cover if the manufacturer

instructs.

• When audible signal sounds, stir and re-cover.
• After cooking, stir and let stand for approx. 2

minutes.

• Remove the frozen gratin from the package.

If the container is not suitable for microwave
ovens, transfer gratin to a suitable microwave
proof dish.

• Cover with microwave foil.
• If the container is suitable for microwave

ovens, remove original paper cover and cover
with microwave foil.

• After cooking, let stand for approx. 5 minutes.

Boiled Potatoes: Peel the potatoes and cut them
into similar sized pieces.
Jacket Potatoes: Choose potatoes of similar size
and wash them.
• Put the boiled or jacket potatoes into a bowl.
• Add the required amount of water (per 100 g),

approx 2 tbsp and a little salt.

• Cover with a lid.
• When audible signal sounds, stir and re-cover.
• After cooking, let the potatoes stand for

approx. 2 minutes.

BUTTON

R-21+22FBST ENGLISH 22/07/2003 11:42 Page 13

Summary of Contents for R-21FBST

Page 1: ...NUAL This operation manual contains important information which you should read carefully before using your microwave oven IMPORTANT There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with the door open R 21 22FBST ENGLISH 17 10 2003 09 15 Page A ...

Page 2: ...prepare Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven There are so many advantages to having a microwave oven which we are sure you will find exciting Food can be prepared directly in the serving dishes leaving less to wash up Shorter cooking times and the use of little water and fat ensure that many vitamins minerals and characteristic fl...

Page 3: ...ATION 9 OTHER CONVENIENT FUNCTIONS 10 11 AUTOMATIC OPERATION 12 AUTOMATIC CHARTS 13 15 RECIPES FOR AUTOMATIC AC 6 AC 7 15 16 CARE AND CLEANING 17 SERVICE CALL CHECK 17 WHAT ARE MICROWAVES 18 SUITABLE OVENWARE 18 TIPS AND ADVICE 19 21 TABLES 22 24 RECIPES 24 28 SERVICE ADDRESSES 29 34 SPECIFICATIONS 35 1 CONTENTS ENGLISH R 21 22FBST ENGLISH 22 07 2003 11 41 Page 1 ...

Page 4: ...e turntable rim when removing them from the oven NOTE When you order accessories please mention two items part name and model name to your dealer or SHARP authorised service agent 10 11 14 12 13 1 Front trim 2 Oven lamp 3 Control panel 4 Waveguide cover 5 Oven cavity 6 Seal packing 7 Door seals and sealing surfaces 8 Door opening handle 9 Fixing points 4 points 10 Ventilation openings 11 Outer cov...

Page 5: ... indicator is flashing press the suitable button having the same symbol or do the necessary operation Stir Turn over Weight Microwave power level Cooking in progress 3 AUTOMATIC button Press to select one of the 12 automatic programmes 4 MICROWAVE POWER LEVEL button 5 STOP button 6 START 1MIN button 7 TIMER WEIGHT knob 1 2 3 4 5 6 7 R 21 22FBST ENGLISH 22 07 2003 11 41 Page 3 ...

Page 6: ...or allow anyone who is not an electrician authorised by SHARP to do so If the oven lamp fails please consult your dealer or an authorised SHARP service agent If the power supply cord of this appliance is damaged it must be replaced with a special cord The exchange must be made by an authorised SHARP service agent To avoid the danger of fire The microwave oven should not be left unattended during o...

Page 7: ...d burns Keep children away from the door to prevent them burning themselves To avoid misuse by children WARNING Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use Do not lean or swing on the oven door Do not play with the oven or use it as a toy Childr...

Page 8: ... cleaners abrasive harsh cleaners or those that contain Sodium Hydroxide A A SAFE USE OF THE APPLIANCE INSTALLING THE APPLIANCE 1 Remove all packaging and check carefully for any signs of damage 2 Fit the appliance into the kitchen cupboard slowly and without force until the front frame of the oven seals against the front opening of the cupboard 3 Ensure the appliance is stable and not leaning Ens...

Page 9: ...ER SUPPLY TO REPLACE THE MAINS PLUG The wires in the power supply cord are colour coded as shown Green and yellow stripes EARTH Blue NEUTRAL Brown LIVE As the colours in the power supply cord of your oven may not correspond with the coloured marking identifying the terminals in your plug connect the wires as described The green and yellow wire to the plug terminal marked E or or coloured green or ...

Page 10: ...HT knob clockwise or counter clockwise 2 Press the STOP button if you make a mistake during programming 3 If the electrical power supply to your microwave oven is interrupted the display will intermittently show after the power is reinstated If this occurs during cooking the programme will be erased The time of day will also be erased 4 When you want to reset the time of day follow the above examp...

Page 11: ...nds 10 30 minutes 1 minute 30 90 minutes 5 minutes x2 x1 Your oven has 5 power levels To choose the power level for cooking follow the advice given in the recipe section Generally the following recommendations apply 100 P 800 W used for fast cooking or reheating e g soup casseroles canned food hot beverages vegetables fish etc 70 P 560 W used for longer cooking of dense foods such as roast joints ...

Page 12: ... rotating TIMER WEIGHT knob x1 2 Choose the desired power level by pressing the MICROWAVE POWER LEVEL button once STAGE 2 3 Enter desired time by rotating TIMER WEIGHT knob x4 4 Choose the desired power level by pressing the MICROWAVE POWER LEVEL button four times 5 Press the START 1MIN button once to begin cooking x1 The oven will begin to cook for 5 minutes on 100 P and then for 16 minutes on 30...

Page 13: ...on i e closing the door pressing the STOP button or cooking completion b Extend the cooking time You can extend the cooking time during manual cooking for multiples of 1 minute if the button is pressed while the oven is in operation 3 TO CHECK THE POWER LEVEL To check the microwave power level during cooking press the MICROWAVE POWER LEVEL button As long as your finger is touching the MICROWAVE PO...

Page 14: ... not include the weight of the container For food weighing more or less than weights given in the cooking chart use manual programmes For best results follow the cooking charts in the cookbook 3 To start cooking press START 1MIN button When action is required e g to turn food over the oven stops and the audible signals sound remaining cooking time and any indicator will flash on the display To con...

Page 15: ...l pieces eg strips cubes or slices Add 1 tbsp water per 100 g and salt as desired For mushrooms no additional water is necessary Cover with a lid When audible signal sounds stir and re cover After cooking let the food stand for approx 2 minutes Transfer meal to suitable microwave proof dish Add some liquid if recommended by the manufacturer Cover with a lid Cook without cover if the manufacturer i...

Page 16: ...l After defrosting rinse with cold water cover with aluminium foil and stand for 15 30 minutes until thoroughly defrosted Finally clean the poultry under running water Remove all packaging from the cake Place directly on the turntable or on a plate in the middle of the turntable After defrosting cut the cake into similar sized pieces keeping space between each piece and let stand for 10 30 minutes...

Page 17: ...After cooking let stand for approx 2 minutes FISH FILLET WITH SAUCE AC 6 Fish fillet with curry sauce Ingredients 0 4 kg 0 8 kg 1 2 kg 200 g 400 g 600 g fish fillet salt 40 g 80 g 120 g banana sliced 160 g 320 g 480 g ready made curry sauce Preparation 1 Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt 2 Spread the banana and the ready made c...

Page 18: ...bles 4 Cover the gratin with the grated cheese sprinkle with paprika powder and cook on AUTOCOOK AC 7 Gratin 5 After cooking let stand for 5 10 minutes GRATIN AC 7 Potato courgette gratin Ingredients 0 5 kg 1 0 kg 1 5 kg 200 g 400 g 600 g boiled potatoes sliced 115 g 230 g 345 g courgette finely sliced 75 g 150 g 225 g crème fraîche 1 2 3 eggs 1 2 1 2 clove of garlic crushed salt pepper 40 g 80 g ...

Page 19: ...erior The outside of your oven can be cleaned easily with mild soap and water Make sure the soap is wiped off with a moist cloth and dry the exterior with a soft towel Oven controls Open the door before cleaning to de activate the oven controls Care should be taken when cleaning the oven control Using a cloth dampened with water only gently wipe the panel until it becomes clean Avoid using excessi...

Page 20: ...icrowave oven BROWNING DISH A special microwave dish made from ceramic glass with a metal alloy base which allows food to be browned When using the browning dish a suitable insulator e g a porcelain plate must be placed between the turntable and the browning dish Be careful to adhere exactly to the pre heating time given in the manufacturer s instructions Excessive pre heating can damage the turnt...

Page 21: ...ork or small wooden skewer This will enable the steam which forms to dissipate without splitting the skin or shell LARGE AND SMALL QUANTITIES Microwave times are directly dependent upon the amount of food which you would like to thaw heat or cook This means that small portions cook more quickly than larger ones As a rule of thumb TWICE THE AMOUNT ALMOST TWICE THE TIME HALF THE AMOUNT HALF THE TIME...

Page 22: ...the container If possible stir large quantities from time to time to ensure that the temperature is evenly distributed The times are for food at a room temperature of 20 C The heating time for food stored in a refrigerator should be increased slightly After heating allow the food to stand for 1 2 minutes so that the temperature inside the food can be evenly distributed standing time The times give...

Page 23: ...s elapsed vegetables should be stirred or turned over After cooking allow the vegetables to stand for approx 2 minutes so that the temperature disperses evenly standing time The cooking times given are guidelines and depend upon the weight initial temperature and condition of the type of vegetable in question The fresher the vegetables the shorter the cooking times COOKING MEAT FISH AND POULTRY Wh...

Page 24: ...h water cover and stir from time to 500 100 P 4 41 2 time Meat 1 slice 200 100 P 3 4 thinly spread sauce over the top cover Fish fillet 200 100 P 2 3 cover Sausages 2 180 70 P approx 2 pierce the skin several times Cake 1 piece 100 50 P 1 2 place on a cake stand Baby food 1 glass 190 50 P approx 1 remove the lid after heating stir well and test the temperature Melting butter or margarine 50 100 P ...

Page 25: ... 300 30 P 6 8 turn half way through thawing time 30 Rolls 2 80 30 P app 1 only partially thaw Sliced bread for toasting 250 30 P 2 4 remove outer slices after each minute has passed 5 White loaf whole 750 30 P 6 8 turn half way through thawing time centre still frozen 30 Cakes per piece 100 150 10 P 2 5 place on a cake stand 5 Cream cake per piece 150 10 P 3 4 place on a cake stand 10 Whole gateau...

Page 26: ... cover stir occasionally during cooking Celery 500 100 P 9 11 dice finely cover stir occasionally during cooking 50ml White cabbage 500 100 P 15 17 cut into strips cover stir occasionally during cooking 50ml Courgettes 500 100 P 9 11 slice cover stir occasionally during cooking 4 5tbsps ADAPTING RECIPES FOR THE MICROWAVE OVEN If you would like to adapt your favourite recipes for the microwave you ...

Page 27: ... and Emmental cheese Netherlands MUSHROOM SOUP Champignonsoep Total cooking time approx 13 17 Minutes Utensil Bowl with Lid 2 l Capacity Ingredients 200 g mushrooms sliced 1 onion 50 g finely chopped 300 ml meat stock 300 ml Cream 21 2 tbsps Flour 25 g 21 2 tbsps Butter or Margarine 25 g Salt Pepper 1 Egg 150 g Crème fraîche 1 Place the vegetables and the stock in the bowl cover and cook 8 9 Mins ...

Page 28: ... finely chopped 100 ml white wine Seasoned gravy browning for approx 1 2 l gravy 300 ml cream 1 tbsp parsley chopped 1 Cut the fillet into finger width strips 2 Grease the dish all over with the butter Put the onion and the meat into the dish cover and cook Stir once during cooking 7 10 Mins 100 P 3 Add the white wine gravy browning and cream stir cover and continue cooking Stir occasionally 4 5 M...

Page 29: ...26 minutes Utensils Bowl with lid 2 l capacity shallow square soufflé mould with lid approx 20 x 20 x 6 cm Ingredients 300 g tinned tomatoes 50 g ham finely cubed 1 onion 50 g finely chopped 1 clove of garlic crushed 250 g minced meat beef 2 tbsp mashed tomato 30 g salt pepper oregano thyme basil nutmeg 150 ml cream crème fraîche 100 ml milk 50 g grated Parmesan cheese 1 tsp mixed chopped herbs 1 ...

Page 30: ... with the milk together with the sugar and the food thickener cover and cook stirring during cooking and again at the end 3 4 Min 100 P 4 Turn out the jelly onto a plate and decorate with the whole fruit Add the vanilla sauce Tip You can also use defrosted frozen fruits Spain BAKED POTATOES Total cooking time 12 16 minutes Utensils Bowl with lid 2 l capacity China plate Ingredients 4 medium sized ...

Page 31: ...gebauten Haushalts Mikrowellengeräte Wurde Ihr Gerät von einem Handelsbetrieb fachgerecht mit einem von SHARP genehmigten Einbaurahmen ein bzw untergebaut so können Sie sich direkt an unseren zwecks Reparaturabwicklung im Vor Ort Service wenden Achtung Wird dieser Service für von Ihnen selbst ein untergebaute Geräte in Anspruch genommen sind für Aus und Einbau Fahrzeit und Km die entstehenden Kost...

Page 32: ...CTRO SERVICE 21 rue de Mulhouse B P 122 68313 Illzach 03 89 62 50 00 M R T 74 Rue Albert Einstein 72021 Le Mans Cedex 02 43 28 52 20 S T E 3 chemin de l Industrie 06110 Le Cannet Rocheville 04 93 46 05 00 S T R AQUITAINE 111 rue Bouthier B P 27 33015 Bordeaux 05 57 80 78 07 S T V S 1 rue de la Presse 42000 Saint Etienne 0825 898 903 S T V S 10 chemin Saint Gobin 69 190 Saint fons 04 72 89 06 89 S ...

Page 33: ...1 Arte e Tecnica snc Via Falletti 22 Biella 015 8496250 Alpilab di Giordano Corso Giovanni XXIII 11 Cuneo 0171 690384 VIdeotext di Oberto Stefano P za Trento e Trieste Canale Cuneo 0173 95878 Guida di Guida Alessio Via Roggiolo Trecate Novara 0321 71608 El te di Antonello Adriano Via Ugo Foscolo Torino 011 6503786 REAT di Frisina Rita Corso Unione Sovietica 584 Torino 011 3979817 Elektro di Fiore ...

Page 34: ...ardo Montes 6 Oviedo 98 528 43 60 AVILA Daniel Serran0 Labrado Cl Jose Gochicoa 16 Arenas De S Pedro 920 37 15 16 Electronica Gredos Cl Eduardo Marquina 24 Avila 920 22 48 39 Reparaciones San Segundo Cl Soria 6 Avila 920 22 33 21 BADAJOZ Indalecio Amaya Sanchez Cl Carreras 11 Almendralejo 924 66 47 01 Electronica Bote Pz Portugal 2 Badajoz 924 22 17 40 Patricio Electronica Cl Reyes Huertas 7 Merid...

Page 35: ...a Cl Entrerios 35 Santiago De Compostela 981 58 43 92 LA RIOJA Top Service Cl Achutegui De Blas 17 Calahorra 941 13 50 35 Electronica Musand Cl Rey Pastor 60 62 Logroño 941 22 84 52 Aguado Sat Cl Velez De Guevara 26 Bajo Logroño 941 25 25 53 LEON Prosat Pz Doce Martires 5 Leon 987 20 34 10 Tecnyser Electro Cl Relojero Losada 25 Leon 987 22 77 87 Asist Tecnica Marcos Cl Conde De Toreno 5 Leon 987 2...

Page 36: ... Av Santa Barbara 30 Toledo 925 21 21 45 Electronica Jopal S L Av Santa Barbara S N Toledo 925 25 04 42 VALENCIA Envisa Electronic S L Cl General Espartero 9 Alzira 96 241 24 87 Tecno Hogar Cl Dos De Mayo 41 Gandia 96 286 53 35 Electro Servis Cl Grupo San Valero 4 6 Sueca 96 170 38 50 Frifonta Cl Actor Llorens 3 Valencia 96 369 92 66 Servicios Electronicos Cl Doctor Oloriz 3 Valencia 96 340 20 34 ...

Page 37: ... 2450 MHz 496 mm W x 378 mm H x 316 mm D 596 mm W x 378 mm H x 316 mm D 285 mm W x 202 mm H x 298 mm D 17 litres ø 272 mm glass approx 15 5 kg 25 W 240 250 V This oven complies with the requirements of Directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC SPECIFICATIONS ARE SUBJECT TO CHANGE WITHOUT NOTICE AS PART OF CONTINUOUS IMPROVEMENT Internal capacity is calculated by measuring maximum...

Page 38: ...R 21 22FBST ENGLISH 22 07 2003 11 42 Page 36 ...

Page 39: ...R 21 22FBST ENGLISH 22 07 2003 11 42 Page 37 ...

Page 40: ...rement fabriqué à partir de pâte à papier provenant de forêts durables De pulp die gebruik is voor de vervaardiging van dit papier is voor 100 afkomstig uit bossen die doorlopend opnieuw aangepland worden Il 100 della pasta utilizzata per produrre questa carta proviene da foreste sostenibili El 100 de la pasta utilizada en la fabricación de este papel procede de bosques sostenibles ist ein Mitglie...

Page 41: ...00 aus Altpapier Le papier de ce mode d emploi est fait de 100 de papier réutilisé La carta di questo manuale d istruzioni è fatta di 100 della carta riciclata El papel de este manual de instrucciones se hace de 100 es del papel reciclado De papier voor deze gebruiksaanwijzing is van 100 hergebruiken papier gemaakt ist ein Mitglied von est un membre de is een lid van è un membro di es un miembro d...

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