19
FOOD
❇
COOKING
MICRO
▼
METHOD
●
STANDING
TIME POWER
LEVEL
TIME
COOKING CHART
❇
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be adjusted
according to quantity of rice or pasta, see Method.
●
Standing Time: For rice and pasta: After standing, rinse in boiling water prior to serving.
14 - 15 Minutes
20 - 21 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
4 - 5 Minutes
4 - 5 Minutes
6 - 7 Minutes
7 - 8 Minutes
8 - 9 Minutes
15g (1/2oz) butter
4 eggs (medium)
90ml (6 tbsp) milk
salt & pepper
15g (1/2oz) butter
2 eggs (medium)
30ml (2 tbsp) milk
salt & pepper
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
30 Seconds
30 Seconds
Add 300ml (1/2 pint) boiling water/100g (4oz) rice.
Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on HIGH (100%) for 1 minute, until
melted. Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook
on HIGH (100%) for 2 minutes. Whisk
mixture and cook again on HIGH (100%)
for 1 minute.
1 Melt the butter in a bowl on MEDIUM HIGH
(70%) for 30 seconds.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on MEDIUM HIGH (70%) for 2
minutes, stirring every 30 seconds.
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
HIGH
100%
MEDIUM HIGH
70%
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
Spaghetti/
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
Tortellini
(brown)
Omelette
Scrambled
DRIED PASTA
FRESH PASTA
EGGS INGREDIENTS
R-205M New style OM 02/01/2002 12:34 Page 19