Sharp Carousel R-291Z, Operation Manual, Page: 16 / 23

8
REHEATING-FOOD CHART
FOOD WEIGHT
COOKING TIME AND
POWER LEVEL
SPECIAL INSTRUCTIONS
Beverage
250 ml per cup
(room temp.) 1 cup
2 cups
1½-2½ minutes on 100%
3½-4 minutes on 100% Stir after reheating.
Canned food
(eg. Spaghetti, Baked
Beans) (room temp.) 440 g can
740 g can
9-10 minutes on 50%
10-11 minutes on 50% Place food in bowl.
Cover with plastic wrap or lid.
Stir halfway through cooking.
Stir after reheating.
Canned Soup
250 ml per cup
(room temp.) 1 cup
2 cups
2-2½ minutes on 100%
5-6 minutes on 100% Place food in bowl.
Cover with plastic wrap or lid.
Stir after reheating.
Dinner Plate-400 g
per serve
(refrigerated) 1 serve 7-8 minutes on 50% Cover plate with plastic wrap. Place directly on turntable. Stand 2 minutes.
* Slice potato.
Casserole
250 g per serve
(refrigerated) 1 serve
2 serves
8-9 minutes on 50%
12-15 minutes on 50%
Place in a casserole dish, cover with lid. Place directly on turntable.
Stir halfway through cooking. Stand 2-3 mins.
NOTE : Room Temperature +20°C
Refrigerator Temperature +3°C
FROZEN VEGETABLE CHART
1. Cook vegetables in a flan dish. Cover with a lid or plastic wrap.
2. Allow to stand 1-2 minutes before serving.
VEGETABLE WEIGHT
MICROWAVE TIME
AT 100%
SPECIAL PROCEDURES
Beans (green, cut) 250 g 5-6 minutes
Broccoli 500 g 8-10 minutes Break apart as soon as possible.
Arrange with flower towards the centre.
Brussels sprouts 500 g 7-9 minutes
Carrots (whole)
(sliced) 500 g
500 g 8-9 minutes
8-9 minutes
Cauliflower 500 g 8-10 minutes Break apart as soon as possible. Arrange with flower towards the centre.
Corn (on cob)
(kernel)
4 pieces
(500 g)
250 g
8-10 minutes
3-5 minutes
Add ½ cup water and 1 teaspoon sugar. Turn ½ way during cooking.
Add 3 tablespoons water and 1 teaspoon of butter.
Peas (green) 250 g 4-6 minutes
Spinach 250 g 5-6 minutes
Mixed Vegetables 250 g 4-5 minutes Break apart as soon as possible.
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