EXERCISE MONITOR INSTRUCTION MANUAL
DISPLAY INFORMATION
1.
In the main display area with motion status:
a.
Scan mode:
Display change according to the next items every 6 seconds,
TIME
→
DISTANCE
→
PLUSE
→
SPM(/WATT)
→
CALORIE
→
STROKES(/TOTAL STROKES);
b: Press “
Display-ALT
” key lets you to select and lock on to a particular function
you want;
2.
TIME, DISTANCE, PULSE, SPM(/WATT), CALORER, STROKES
(TOTAL STROKES)
display area
3.
SPM/WATT, STROKES/TOTAL STROKES
display area:
Press “
ENTER
” key to
change over display SPM/WATT and STROKES/TOTAL STROKES in motion status;
4.
Resistance level:
16;
FUNCTION DESCRIPTION
www.SereneLifeHome.com
15
TIME.
0M:00S ~ 99M:59s
TIME/500m
0M:00S ~ 99M:59s
DISTANCE
0.0 ~ 9999 KM
CALORIES
0 ~ 9999KCAL
PULSE
40-240 BPM
SPM
0 ~ 999 RPM
WATTS
0~899 W
STROKES
0~9999
TOTAL
STROKES
0~99999
TIME
The time of each workout ,when starting exercise.
TIEM/500m
The time of each 500 meters at the current pulp velocity.
DISTANCE
The distances of each workout ,when starting exercise.
PULSE
Heart beat .
CALORIE
The calorie burned of each workout, when starting exercise.
SPM
The strokes per minute, when starting exercise.
STROKES
The strokes of each workout, when staring exercise.
TOTAL
STROKES
The total strokes of all workout.
