SereneLife SLRWMC50 User Manual Download | Manualshive

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Summary of Contents for SLRWMC50

Page 1: ...Sports Training Row Machine with Smartphone Fitness Monitoring App Portable Folding Style SLRWMC50 Smart Rowing Machine...

Page 2: ...eelings of nausea If you do experience any of these conditions you should consult your physician before continuing with your exercise program 3 Keep children and pets away from the equipment The equip...

Page 3: ...s You should avoid storage in extreme cold hot or damp areas as this may lead to corrosion and other related problems 13 This equipment is designed for indoor and home use only it is not intended for...

Page 4: ...www SereneLifeHome com 4...

Page 5: ...Hardware www SereneLifeHome com 5...

Page 6: ...2 5 4 13 Bolt M5 10 4 45 Chain U seat 4 14 End cap 1 46 Nylon nut M6 H6 S10 5 15 Computer 1 47 Spacer d8 15 4 6 16 Trunk wire 2 48 Bearing 608Z 10 17 Handlebar holder 1 49 Roller 45 38 22 4 18 Bolt M...

Page 7: ...1 Pulley 45 35 1 90 Bolt M5 20 1 72 Fixing Axle for Mesh Belt 1 91 Washer d5 16 1 5 1 73 Wave washer d10 1 92 Tension knob 1 74 Belt 1 93L R Front cover 1pair 75 Belt plate 1 94L R Rear cover 1pair 76...

Page 8: ...e out the bolts 9 arc washers 10 spring washers 11 and cap nuts 12 from main frame 27 by wrench B then attach front bottom tube 6 to main frame 27 with bolts 9 arc washers 10 spring washers 11 and cap...

Page 9: ...wrench B b Insert seat 40 into rail 33 c Secure rail piece 32 in the rail 33 with bolt 31 by wrench B d Secure limiter 34 in the rail 33 with bolts 35 by wrench B Step 3 www SereneLifeHome com 9 36 3...

Page 10: ...of rail 33 with washers 3 spring washers 11 and bolts 24 by spanner A Step 4 a Take out arc washers 10 spring washers 11 and bolts 24 from main frame 27 by spanner A Take out screws 25 from cover 26L...

Page 11: ...shers 11 bolts 22 and washers 23 by wrench B c Secure pedal 29 in the pedal plate 30 with bolts 24 by spanner A Attention The pedal strap 28 should be put in the long groove which is at the bottom of...

Page 12: ...6 a Pull out the trunk wire 16a 16b from computer post 67 then connect them with computer wires 15a 15b then put these wires into the computer post 67 by return b Secure computer 15 on the computer po...

Page 13: ...nd you can transport the bike to the desired location with ease The pedal strap is adjustable and can be personalized to fit the user s foot size The rotation angle of computer post can be adjusted to...

Page 14: ...and then repeat with left leg extend Then relax and repeat 3 times for each leg pic 2 3 Calf Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward Keep yo...

Page 15: ...KES display area KEY FUNCTION INSTRUCTION 1 Motion status a Scan mode Icon flashing display b Press SET key to change display TIME TIME 500m and STOKES TOTAL STROKES www SereneLifeHome com 15 MODE SET...

Page 16: ...LORIE STROKES 3 If the pulse limit is setting when the heart rate exceeds the set limit the beep will continuously prompt 4 If TIME DISTANCE CALORIE STROKES is setting The corresponding value will be...

Page 17: ...n Perfect for Indoor Home Office Gym Some Assembly Required Pulse Connected Via Wireless Receiver Technical Specs Rowing Resistance Type Magnetic Air Adjustable Time Setting Up to 99M 59s Maximum Rowi...

Page 18: ...Questions Issues We are here to help Phone 1 718 535 1800 Email support pyleusa com...

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