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IMPORTANT!
Please retain owner’s manual for maintenance and adjustment instructions.
IMPORTANT SAFETY INFORMATION
To ensure your safety and health, please use this equipment correctly. It is import-
ant to read this entire manual before assembling and using the equipment. Safe
and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the equip-
ment are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to
determine if you have any medical or physical conditions that could put your health
and safety at risk, or prevent you from using the equipment properly.
Your physician’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, shortness of breath, light headedness,
dizziness or feelings of nausea. If you do experience any of these conditions, you
should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM)
of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, discontinue use of the equipment
immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing
that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 120 KG.
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting
and moving is required.
