SereneLife SLFTRD418 User Manual Download Page 16 | Manualshive

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Summary of Contents for SLFTRD418

Page 1: ...Folding Treadmill Electric Motorized Running Machine SLFTRD418 36 Pre set Program Digital Smart Treadmill with 3 Selectable Incline Levels...

Page 2: ...d or plug or if it is not working properly If it has been dropped or damaged or been exposed to water return the appliance to a service center for examination and repair Do not attempt any maintenance...

Page 3: ...he treadmill while in use Do not use the treadmill on a carpet that is greater than 1 3 cm in height Before using the treadmill check that the belt is aligned and centered on the running deck and all...

Page 4: ...0 Hexagon Socket Oval Head Bolts S1 and two M8 Spring Washers S2 to secure both Right and Left Handlebar Support Tubes onto the Base Frame Use two M8x16 Hexagon Socket Oval Head Bolts S3 to secure bot...

Page 5: ...e Right and Left Handlebar Support Tubes using two M8x16 Hexagon Socket Oval Head Bolts S3 two M8 Nylon Nuts S5 and two M8x30 Hexagon Socket Oval Head Bolts S4 Tighten bolts and nylon nuts with the Al...

Page 6: ...the speed that you have pressed and the running speed will change to 2 MPH 3 MPH 4 MPH 5 MPH or 6 MPH respectively The split window of TIME will display your elapsed workout time in minutes and secon...

Page 7: ...he running belt starts moving The running belt starts moving with an initial speed of 0 6MPH You may press the SPEED or SPEED button on the computer console or handlebar to increase or decrease the ru...

Page 8: ...sole until you see the window of DISTANCE begin blinking Press the SPEED or SPEED button on the computer console to change the setting The pre set target distance range is from 0 6 40 4 mile the defau...

Page 9: ...some lubricant under the centre of the running belt on the top surface of the running deck Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant NOTE DO NOT over lubri...

Page 10: ...should start to correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustme...

Page 11: ...vices 4 Choose the shown device from the list to pair it Once the device is paired you can start using the application in different categories Quick Run Map Mode Target Mode Please understand that we...

Page 12: ...STORAGE Store the treadmill in a clean and dry indoor environment Never leave or use the unit outdoors Ensure the master power switch is off and the power cord is un plugged from wall outlet TROUBLESH...

Page 13: ...ts resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you...

Page 14: ...lowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Rest t...

Page 15: ...ter and Connect via Your Favorite Device Works with Smartphones Tablets Laptops etc Free to Download via Your Smartphone Multifunctional Sports App Connect to the Treadmill via Smart BTM Wireless BT A...

Page 16: ...Questions Issues We are here to help Phone 1 718 535 1800 Email support pyleusa com...

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