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©2007
Incline: Displays the incline position from 0 to
15
Calories:
Displays the cumulative calories burned at any given time during your workout.
Counts down from
your preset target calories to 0 during your workout.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot
be
used
for
medical
purposes.
Time:
Displays your elapsed workout time in minutes up to 99:59
Counts down from
your preset target time to 00:00 during your workout
Distance: Displays the distance traveled in miles
Counts
down
from
your
preset
target
distance
to
0
Speed:
Display the current speed in miles per hour
Pulse:
Displays the user’s current heart rate in beats per minutes during the workout.
To
display
your
heart
rate,
you
must
hold
both
handrails.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
¼ Track:
The ¼ mile track will be displayed around the dot matrix window. The flashing dot
indicates your progress. Once the ¼ mile is complete this feature will begin again.
Function Buttons on monitor:
Up:
Press the “up” button to raise the incline position. The maximum incline position is
15
.
Down:
Press the “down” button to lower the incline position. The minimum incline position is 0.
Select /:
Press the “select” button to select the profile to display. You can display either
Display
speed or incline or ¼ mile track in the program mode.
Program
: There are a total of 8 programs select from. Manual (P0), P1 to P5 are speed and incline
program, 2 user.
Fast:
Press the “fast” button to increase your speed from
.6 to 10mph
.
Slow:
Press the “slow” button to decrease your speed from
10mph to 0.6
.
5 preset speed:
2mph
4mph 6mph 8mph
10mph
Press your desired speed and the treadmill will automatically adjust to your preset
speed.
5 preset incline:
2%, 4%, 6%, 8%, 10% incline.
Press your desired incline position and the treadmill will automatically adjust to your
preset incline.
Summary of Contents for C 249 30798 0
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