background image

2. The display shows the current unit of measurement. Push the Increase/Decrease buttons to change between English Imperial (MILES) or Metric (KM) units.
3. Push ENTER to set your selection.

Results

Results

Results

When you complete, pause or cancel a workout, the Console will show your current workout value totals and averages. If there is no activity for 5 minutes, the Console will

enter Sleep Mode.

Auto

Auto

Auto Shut-Off

Shut-Off

Shut-Off (Sleep

(Sleep

(Sleep Mode)

Mode)

Mode)

If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode.

Note:

Note:

Note:

The Console does not have an On/Off switch.

Optional

Optional

Optional Power

Power

Power Adapter

Adapter

Adapter

The console for your machine can operate on battery power or AC power. For AC power, it is necessary to order the optional Power Adapter. If batteries and the Power

Adapter are installed, the console will use the Power Adapter to operate.

Note:

Note:

Note:

If you use rechargeable batteries, the optional Power Adapter will not recharge the batteries.

After the machine is fully assembled, connect the Power Adaptor to the console and the wall outlet.

NOTICE:

If you use a power adapter for your elliptical, make sure that the cord stays clear of the path of the arms and pedals. Attach the cord to

the machine as shown:

NOTICE:

It is recommended to remove batteries when they are not used, to avoid damage from battery corrosion.

To order the optional Power Adapter, go to:
www.schwinnfitness.com/powersupply
Or call 1 (800) 605–3369.

FCC

FCC

FCC Compliance

Compliance

Compliance

Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.

Note:

Note:

Note:

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These

limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses

and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to

radio communications.

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference

to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the

interference by one or more of the following measures:

888

Summary of Contents for A40 Elliptical

Page 1: ...003 3793 050110 A...

Page 2: ...rademark Nautilus Inc www NautilusInc com trademarks include NAUTILUS BOWFLEX SCHWINN and UNIVERSAL and respective logos Other trademarks are the property of their respective owners T T To o o validat...

Page 3: ...thing or jewelry This machine contains moving parts Do not put fingers or other objects into moving parts of the exercise equipment Set up and operate this machine on a solid level horizontal surface...

Page 4: ...listed CSA certified or equivalent Rated 120V60Hz Input 9VDC 0 5 A Output Class 2 or LPS Operations Operations Operations Before Before Before Y Y You ou ou Start Start Start Consult a physician befo...

Page 5: ...before beginning a workout W W Workout orkout orkout Stride Stride Stride The Elliptical lets you do a forward or backward workout stride You can even change the direction during a workout To change...

Page 6: ...ated or measured by the machine s computer for reference purposes only RPM RPM RPM The RPM display field shows the current pedal revolutions per minute RPM Calories Calories Calories The CALORIES disp...

Page 7: ...le Program 1 Step on the machine 2 Use the Increase or Decrease buttons to select one of the above programs 3 To adjust the time of the workout 15 minutes is the default push ENTER Use the Increase an...

Page 8: ...et NOTICE If you use a power adapter for your elliptical make sure that the cord stays clear of the path of the arms and pedals Attach the cord to the machine as shown NOTICE It is recommended to remo...

Page 9: ...om 220 Beats Per Minute BPM in childhood to approximately 160 BPM by age 60 This fall in heart rate is usually linear decreasing by approximately one BPM for each year There is no indication that trai...

Page 10: ...Check for smooth roller operation Wipe the machine to remove dust dirt or grime Clean the rails and surface of the rollers with a damp cloth Monthly Monthly Monthly Make sure all bolts and screws are...

Page 11: ...ion 4 Carefully lower the machine into position Leveling Leveling Leveling the the the Machine Machine Machine The machine needs to be leveled if your workout area is uneven or if the Rail Assembly is...

Page 12: ...ar Arm F Crank Right G Pedal Arm Right H Pedal I Leg Right J Roller K Plate L Shroud Right M Rail Assembly N Leveler O Front Stabilizer P Transport Roller Q Shroud Left R Leg Left S Crank Left T Pedal...

Page 13: ...sts reveal no other issues Console should be replaced Main Console cable integrity All wires in cable must be intact Replace the cable if the wires are crimped or cut Main Console cable connections po...

Page 14: ...trode cream such as Buh Bump Electrode Cream can help make a better conduit Unit operates but Contact HR not displayed Console Replace the Console if the tests show no other issues Leveler adjustment...

Page 15: ...15 15 15...

Page 16: ...Printed in China...

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