23
C
O
OKING GUI
D
E
Coffee/Tea
1 serving (8 oz)
SOUP/
BEVERAGE
(1 - 3 servings)
No cover. Stir after reheating.
Room/
Refridge.
Soup
1 serving (8 oz)
Cover. Stir after reheating.
Milk
1 serving (8 oz)
No cover. Stir after reheating.
For hot chocolate, etc.
Cooked pizza
1 slice (3 oz)
PIZZA SLICE
(1 - 3 slices)
Place on paper towel or paper
plate or leave in uncovered
cardboard box, point toward
center.
CAUTION:
Be careful when eating
pizza. The pizza surface and sauce
can be very hot.
Room/
Refridge.
Popcorn
POPCORN
(3.5 oz,
3.0 oz,
1.75 oz)
Unfold the bag and place in oven
according to directions.
Room
Potatoes,
white, baking
1 potato (6 oz)
POTATO
(1 - 3 potatoes)
Pierce skin with fork. Place on a
paper towel. Turn over halfway
through cooking.
Let stand 3 -5 minutes after
cooking.
Room
Artichokes,
beans, broccoli,
Brussel sprouts,
cabbage, carrots,
corn, cauliflower,
eggplant,
mushrooms,
onion, okra, peas,
spinach, squash,
zucchini, or a
mixture of these.
FRESH
VEGETABLE
(4, 8, 12 oz)
Wash. Prepare and cut into slices,
cubes, wedges, or julienne strips.
Place in a microwave-safe bowl
or dish.
Add 1 tablespoon water per
serving.
Cover.
Room/
Refridge.
Broccoli, Brussels
sprouts, carrots,
corn, cauliflower,
green beans,
peas, spinach, or
a mixture of
these.
FROZEN
VEGETABLE
(5, 10, 16 oz)
Follow package directions for
adding water, piercing pouch,
cooking in a dish, venting
package, etc.
Frozen
Item/ Amount
Press keypad
Special Notes
Starting
Temp.
cooking guide.fm Page 23 Tuesday, February 19, 2002 1:10 PM
