21
Cooking Instructions
Sensor Reheat Guide
Follow the instructions below when sensor reheating different types of
food.
Food
Amount
Procedure
Plate of
Food
1 serving
(1 plate).
Use only pre-cooked, refrigerated foods.
Cover plate with vented plastic wrap or waxed
paper, tucked under plate. If food is not as hot as
you prefer after heating with SENSOR REHEAT,
continue heating using time and power.
Contents
•
3 - 4 oz. meat, poultry or fish (up to 6 oz.
with bone)
•
1/2 cup starch (potatoes, pasta, rice, etc.)
•
1/2 cup vegetables (about 3 - 4 oz.)
Casserole
1 to 4
servings.
Cover plate with lid or vented plastic wrap. If
food is not as hot as you prefer after heating with
SENSOR REHEAT, continue heating using time
and power.
Stir foods once before serving.
Contents
•
Casserole-refrigerated foods.
•
Pasta-Canned spaghetti and ravioli.
Pasta
Reheat
Power/Auto Defrosting Guide
Follow the instructions below when defrosting different types of food.
Food
Standard
Amount
Procedure
Roast
Beef, Pork
2.5-6.0 lbs.
Start with the food placed fat side down. After
each stage, turn the food over and shield any
warm portions with narrow strips of aluminum foil.
Let stand, covered, for 10-20 minutes.
Steaks,
Chops,
Fish
0.5-3.0 lbs.
After each stage, rearrange the food. If there are
any warm or thawed portions of food, shield them
with narrow flat pieces of aluminum foil. Remove
any pieces of food that are nearly defrosted. Let
stand, covered, for 5-10 minutes.
Ground
Meat
0.5-3.0 lbs.
After each stage, remove any pieces of food that
are nearly defrosted. Let stand, covered with foil,
for 5-10 minutes.
Food
Standard
Amount
Procedure
Whole
Chicken
2.5-6.0 lbs.
Remove giblets before freezing poultry. Start
defrosting with the breast side down. After the
first stage, turn the chicken over and shield any
warm portions with narrow strips of aluminum
foil. After the second stage, again shield any
warm portions with narrow strips of aluminum
foil. Let stand, covered, for 30-60 minutes in the
refrigerator.
Chicken
Pieces
0.5-3.0 lbs.
After each stage, rearrange or remove any pieces
of food that are nearly defrosted. Let stand for
10-20 minutes.
Note
Check foods when the oven signals. After the final stage, small
sections may still be icy; let them stand to continue thawing. Do
not defrost until all ice crystals have thawed. Shielding roasts and
steaks with small pieces of foil prevents the edges from cooking
before the center of the food has defrosted. Use narrow, flat,
smooth strips of aluminum foil to cover the edges and thinner
sections of the food.
SMH7175_00356T.indb 21
2006-04-26 ｿﾀﾈﾄ 1:19:10
