W
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TROUBLESHOO
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OPERA
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CE COOKING
4. Salmon steak
This feature is specially designed to cook Salmon steaks.
When using this function, you do not need to preheat the oven prior to cooking.
The temperature and cooking time depend on the quantity and thickness.
How to set the Salmon steak function
1
. Press
HEALTHY COOK
. The default temperature is 350 °F.
2
. Press
4
(Salmon steak) on the number pad.
Enter the temperature you want on the number pad.
3
. Press
START SET
.
5. White fish fillet
This feature is specially designed to cook white fish fillets.
When using this function, you do not need to preheat the oven prior to cooking.
The temperature and cooking time depend on the quantity and thickness.
How to set the White fish fillet function
1
. Press
HEALTHY COOK
. The default temperature is 375 °F.
2
. Press
5
(White fish fillet) on the number pad.
Enter the temperature you want on the number pad.
3
. Press
START SET
.
Healthy Cook Recommendation Guide
The guide below contains recommendations for using the Healthy Cook feature. This chart is for
reference only.
When using this function, you do not need to preheat the oven prior to cooking.
Food
Quantity
Rack Position
Default
Temp.
(°F)
Oven
Temp.
(°F)
Cooking
Time
(min)
Recommendations
Single Upper Lower
Rice
casserole
17.5 oz
(500 g)
4
A
2
375
375 to
425
40-50
Put a cup of
instant rice, some
vegetables (carrot,
onion, zucchini,
eggplant, etc.) and
chicken breasts into
a baking dish.
Pour a cup of hot
consomme into the
baking dish and
cover it with a lid
or foil.
To prevent the
bottom from over
cooking, do not use
an enamel or iron
baking dish.
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