Cooking Smar
t
English
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Food
Serving Size
Power
Time (sec.)
Baby Milk
100 ml
200 ml
30 %
30-40
60-70
Stir or shake well and pour into a sterilised glass bottle. Place into
the centre of turn-table. Cook uncovered. Shake well and stand for at
least 3 minutes. Before serving, shake well and check the temperature
carefully.
Defrosting guide
This defrosting guide is based on the condition that frozen food is between -18 °C and -20
°C in internal temperatures. The standing time varies depending on the food type (meat or
vegetables) and serving size (thinner or thicker pieces of food).
•
Put frozen food in a microwave-safe
container uncovered.
•
Turn it over halfway through defrosting
time and drain well when complete.
Food
Serving Size
Power
Time (min.)
Meat
Minced Meat
250 g
500 g
20 %
6-7
8-13
Pork Steaks
250 g
7-8
Place the meat on turntable. Shield thinner edges with aluminium foil. Turn
over after half of defrosting time! Stand for 15-30 minutes.
Poultry
Chicken Pieces
500 g (2 pcs)
20 %
14-15
Whole Chicken
1200 g
32-34
First, put chicken pieces first skin-side down, whole chicken first breast-side-
down on a flat ceramic plate. Shield the thinner parts like wings and ends
with aluminium foil. Turn over after half of defrosting time! Stand for 15-60
minutes.
Fish
Fish Fillets
200 g
20 %
6-7
Whole Fish
400 g
11-13
Put frozen fish in the middle of a flat ceramic plate. Arrange the thinner parts
under the thicker parts. Shield narrow ends of fillets and tail of whole fish
with aluminium foil. Turn over after half of defrosting time! Stand for 10-25
minutes.
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2015-02-06 �� 11:08:52
