English - 19
03
O
VEN USE
Code/Food
Ingredients / Instructions
2-5
Yozhiki
(1) Minced meat (beef & pork)-120 g (divide to three part), Cooked
regular rice-40 g, Salt-1 g, Black pepper powder-½ g, Onion
julienned-20 g, Garlic chopped-3 g, Chicken stock or water
with dry concentrate-100 ml
(2) Mix for sauce: Wheat-5 g, Tomato paste-10 g Water-40 ml
Add rice inside minced meat. Season it and mix hard by hand.
Form it in three balls. Put onion and garlic into a bowl shaped
plate. Put meat balls on it, add the stock. Put the plate in the oven.
(1) Start cooking.
Prepare all ingredients for the Mix for sauce. (2) As soon as oven
beeps, pour the mix into stock with meat balls. Upside down it and
continue cooking process.
2-6
Dry Fruit
Compote
Dry apricot-25 g, Prune-20 g, Dry apple-15 g, Sugar-10 g, Lemon
acid-2 dash, Boiling water-450 ml
Put all ingredients into a big bowl, add boiling water. Start cooking.
2-7
Vegetable
Soup
Frozen vegetables-150 g, Vegetable stock or water with dry
concentrate-300 ml
Put all ingredients into a big bowl, add boiling stock. Start cooking.
2-8
Pelmeni
Frozen Pelmeni-15 pc (10-12 g one piece), Chicken stock or water
with dry concentrate-600 ml, Whole black pepper-3-5 pc. Bay
leaf-1 pc.
Put all ingredients into a big bowl, add boiling stock. Mix upside
down. Start cooking. As soon as oven beeps, turn it upside down
and continue cooking process.
3. Dinner
Code/Food
Ingredients / Instructions
3-1
Chicken Legs
with Prunes
Onion julienned-15 g, Carrot julienned-20 g, Chicken legs-2 pc.
(160-180 g), Prunes-5-7 pc. (50 g), Chicken stock or water with
dry concentrate-200 ml
Put onion and carrot into a bowl shaped plate. Put chicken legs
on it, add prunes and the stock. Put the bowl in microwave oven.
Start cooking. As soon as oven beeps, turn it upside down and
continue cooking process.
3-2
Turkey
Steamed with
Vegetables
Turkey filet batons-150 g, Zucchini julienned-50 g, Onion
julienned-15 g, Carrot julienned-20 g, Chicken stock or water with
dry concentrate-150 ml
Put all ingredients into a bowl, add boiling stock. Start cooking.
As soon as oven beeps, upside down it, mix veg and continue
cooking process.
3-3
Baked
Potatoes
Big size potato-160-200 g, 1-2 pc
Wash potatoes and prink the skin with fork. Put in microwave.
Start cooking. Cut for serving. And put butter or sour cream or
cheese or something else before serving.
3-4
Ratatouille
Zucchini diced-100 g, Carrot diced-60 g, Bell pepper diced-75 g,
Onion diced-45 g, Garlic chopped-6 g, Tomato paste-10 g
(Oregano and Basil to taste), Vegetables stock or water with dry
concentrate-130 ml
Put all ingredients into a bowl shaped plate. (Add oregano & basil).
Mix well. Start cooking.
3-5
Russian Old
Style Fish
(1) Beetroot julienned-30 g, Carrot julienned-30 g, Onion
julienned-15 g, Fish/Chicken stock or water with dry
concentrate-200 ml
(2) Mix for sauce: Wheat-10 g, Tomato paste-10 g, Sour
cream-30 g, Water-50 ml
(3) Carp or pike perch filet-150 g, Bay leaf-1 pc
Put all ingredients into a bowl shaped plate add boiling stock.(1)
Start cooking. As soon as oven beep, stir in “mix for sauce” with
veg and stock (2). Add fish and bay leaf (3). Continue cooking
process.
(continued)
MS23H3115FW_BW_DE68-04240B-01_EN.indd 19
2014-07-11 6:06:18
