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C
ooking smar
t
Defrosting guide
This defrosting guide is based on the condition that frozen food is between -18 °C and -20 °C
in internal temperatures. The standing time varies depending on the food type (meat or
vegetables) and serving size (thinner or thicker pieces of food).
•
Put frozen food in a microwave-safe
container uncovered.
•
Turn it over halfway through defrosting
time and drain well when complete.
Food
Serving Size
Power
Time (min.)
Meat
Minced Meat
250 g
500 g
20 %
6-7
8-13
Pork Steaks
250 g
7-8
Place the meat on turntable. Shield thinner edges with aluminium foil. Turn over
after half of defrosting time! Stand for 15-30 minutes.
Poultry
Chicken Pieces
500 g (2 pcs)
20 %
14-15
Whole Chicken
1200 g
32-34
First, put chicken pieces first skin-side down, whole chicken first breast-side-
down on a flat ceramic plate. Shield the thinner parts like wings and ends with
aluminium foil. Turn over after half of defrosting time! Stand for 15-60 minutes.
Fish
Fish Fillets
200 g
20 %
6-7
Whole Fish
400 g
11-13
Put frozen fish in the middle of a flat ceramic plate. Arrange the thinner parts
under the thicker parts. Shield narrow ends of fillets and tail of whole fish with
aluminium foil. Turn over after half of defrosting time! Stand for 10-25 minutes.
Fruits
Berries
300 g
20 %
6-7
Spread fruit on a flat, round glass dish (with a large diameter). Stand for 5-10
minutes.
Bread
Bread Rolls
(Each ca. 50 g)
2 pcs
4 pcs
20 %
1-1½
2½-3
Toast/Sandwich
250 g
4-4½
German Bread
(Wheat + Rye
Flour)
500 g
7-9
Arrange rolls in a circle or bread horizontally on kitchen paper in the middle of
turntable. Turn over after half of defrosting time! Stand for 5-20 minutes.
MS11J5023AS_AC_DE68-04366A-00_EN.indd 43
2015-04-24 �� 6:20:44
