English - 25
04
o
ven use
Pour 500 ml cold water into the steam plate of Pro Steamer. Put the steam
tray into the plate, add food on tray and cover with stainless steel lid. Put
Pro Steamer on the turntable. The cooking time depends on size, thickness
and type of food.
When steaming thin slices or small pieces we recommend to reduce the time.
When steaming thick slices or big sized pieces of food you can add time.
Use the power levels and times in this table as a guide lines for steam
cooking.
Fresh food
Portion
Cold
water (ml) Power
Time
(min.)
Instructions
Broccoli, florets
400 g
500
900 W 12-18 Rinse and clean broccoli.
Cut into similar sized florets.
Put florets evenly on steam
tray.
Carrots
400 g
500
900 W 15-20 Rinse and clean carrots
and cut into even slices.
Distribute slices on steam
tray.
Cauliflower,
whole
600 g
500
900 W 20-25 Clean whole cauliflower and
set on steam tray.
Corn on the
cob
400 g
(2 pcs)
500
900 W 23-28 Rinse and clean corn on
the cobs. Put corn on the
cobs side by side on steam
tray.
Courgettes
400 g
500
900 W 10-15 Rinse courgettes and cut
them into similar slices.
Distribute evenly on steam
tray.
Frozen mixed
vegetables
400 g
500
900 W 18-23 Distribute frozen mixed
vegetables (-18 ºC) e.g.
broccoli, cauliflower, sliced
carrots evenly on steam
tray.
Potatoes
(small)
500 g
500
900 W 25-30 Rinse and clean potatoes
and pierce skin with a fork.
Set whole potatoes evenly
on steam tray.
Fresh food
Portion
Cold
water (ml) Power
Time
(min.)
Instructions
Apples
800 g
(4 apples)
500
900 W 15-20 Rinse and core apples. Put
apples upright side by side
on steam tray.
Eggs
4-6 eggs
500
900 W 15-20 Pierce 4-6 fresh eggs (size
M) and set them in the
small cavities of steam
tray. After steaming keep
standing covered for 2-5
minutes.
Blue prawns
250 g
(5-6 pcs)
500
900 W 10-15 Sprinkle blue prawns with
1-2 tablespoons lemon
juice. Put them evenly on
steam tray.
Fish fillets (cod
fish, rose-fish)
500 g
(2-3 pcs)
500
900 W 12-17 Sprinkle fish fillets with 1-2
tablespoons lemon juice
and add herbs and spices
(e.g. rosemary). Put fillets
evenly on steam tray.
Chicken breast
fillets
400 g
(2 fillets)
500
900 W 20-25 Rinse and clean the
chicken breast fillets. Put
chicken breast fillets side
by side on steam tray.
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