English - 32
Cooking Guide for frozen vegetables
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Stir twice during cooking and once after cooking. Add salt, herbs or butter after cooking.
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Food
Serving Size
Power
Time (min.)
Spinach
J
:
5-6
Instructions
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Broccoli
J
:
Instructions
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Peas
J
:
Instructions
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Green Beans
J
:
ŹŹ
Instructions
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Mixed
Vegetables
(Carrots/Peas/
Corn)
J
:
Instructions
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Mixed
Vegetables
(Chinese style)
J
:
ŹŹ
Instructions
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Cooking Guide for fresh vegetables
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time of 3 minutes.
Hint:
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cut, the quicker they will cook.
Food
Serving Size
Power
Time (min.)
Broccoli
J
J
:
4½-5
Instructions
Prepare even sized florets. Arrange the stems to the centre. Serve
after 3 minutes standing.
Brussels
Sprouts
J
:
6-6½
Instructions
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Carrots
J
:
4½-5
Instructions
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Cauliflower
J
J
:
5-5½
ŹŹ
Instructions
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stems to the centre. Serve after 3 minutes standing.
Courgettes
J
:
4-4½
Instructions
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Egg plants
J
:
3½-4
Instructions
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lemon juice. Serve after 3 minutes standing.
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