English
37
Using y
our micr
o
w
av
e o
v
en
Category
Cook
No.
Food
Amount
Directions
Accessory
type
2
Poultry
1
Chicken
Breast
2 pieces
4 pieces
(6 oz, 170 g each)
Place chicken on high
rack. Place the high rack
on ceramic enamel tray.
When the oven beeps, turn
over chicken and re-start
the oven.
D
2
Bone-in
Chicken
Pieces
2 servings
(18 oz, 510 g)
4 servings
(36 oz, 1020 g)
Place chicken on high rack.
Place the high rack on
ceramic enamel tray.
D
3
Whole
Chicken
3-4 lbs.
(1.4-1.8 kg)
Fold chicken wings under
the chicken. Place chicken
on low rack. Place the low
rack on ceramic enamel
tray. Brush chicken with
melted butter.
B
4
Turkey
Breast
4 pieces
(12 oz, 340 g - each
3 oz, 85 g)
Place turkey breasts on
high rack. Place the high
rack on ceramic enamel
tray. When the oven beeps,
turn over turkey breasts
and re-start the oven.
D
3
Seafood
1
White Fish
Fillet
1 serving
(2 pieces, 4 oz,
113 g)
2 servings
(4 pieces, 8 oz,
227 g)
(1 serving = 2 pcs,
each piece = 2 oz,
57 g)
Spray high rack with non
stick spray. Place white
fillets (cod, pollack etc.)
on the high rack. Place
the high rack on ceramic
enamel tray.
D
2
Salmon
Fillet
1 serving
(1 piece, 4 oz,
113 g)
2 servings
(2 pieces, 8 oz,
227 g)
(1 serving = 1 pc,
each piece = 4 oz,
113 g)
Spray high rack with non
stick spray. Place salmon
fillets on the high rack.
Place the high rack on
ceramic enamel tray.
D
MC17J8000CS_AA _DE68-04224C-00_EN.indd 37
2015-06-16 �� 9:52:09
