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The following table presents Auto Cook Programmes, quantities and appropriate
instructions.
2. auto cook
code/food
serving size
instructions
2-1
Beverage
1 serving
(½ cup)
2 servings
(1 cup)
3 servings
(2 cups)
Use a measuring cup or mug and do not cover.
Place the beverage in the oven. After heating,
stir well.
2-2
Chicken Breast
1 serving
(2 pieces)
2 servings
(4 pieces)
Place the chicken breasts on a microwave safe
plate and cover with plastic wrap. Cook to an
internal temperature of 170 °F. Let stand for
5 minutes.
2-3
frozen
Breakfast
5 (4-6 oz.)
8 (7-8 oz.)
Follow the package instructions for covering
and letting stand. Use this button for frozen
sandwiches, breakfast entrees, pancakes,
waffles, etc.
2-4
frozen Dinner
9 (8-10 oz.)
12 (11-14 oz.)
16 (15-18 oz.)
Remove the food from its wrapping and follow the
instructions on the box for covering and letting
stand.
usinG ThE sLiM fry cook fEaTurEs
The ten Slim Fry cook features include/provide pre-programmed cooking times.
You do not need to set either the cooking times or the power level.
You can adjust the slim fry cook category by press the
sLiM fry
button.
To begin, place the food in the center of the turntable and close the door.
1.
Select the type of food that you are cooking by pressing the
sLiM fry
button one or more times. (Refer to the table on
the side.)
2.
Select the weight of food by turning the
dial knob
.
3.
Press the
sTarT/+30s
button.
ALWAYS use microwave-safe and oven-proof cookware. Glass or ceramic dishes are
ideal as they allow the microwaves to penetrate the food evenly. ALWAYS use oven gloves
when touching the recipients in the oven, as they will be very hot.
The following table presents the 9 Slim Fry auto programmes for frying. It contains its
quantities and appropriate instructions. You will use less oil compared to frying with oil
fryer, while you will get tasty results. Programmes are running with a combination of
convection, top heater and microwave energy.
code/food
serving size
instructions
1
frozen Oven
Chips
2 servings
(0.7-0.8 lbs.)
4 servings
(1.0-1.1 lbs.)
Distribute frozen oven chips evenly on the
crusty plate. Set plate on high rack. Turnover
after beep sounds. Press start to continue.
(The oven keeps operating if you do not turn
over).
2
frozen Prawns,
Breaded
1 serving
(0.5-0.6 lbs.)
2 servings
(0.7-0.8 lbs.)
Distribute frozen breaded prawns evenly on the
crusty plate. Set plate on low rack.
3
frozen Chicken
Nuggets
1 serving
(0.5-0.6 lbs.)
2 servings
(0.8-0.9 lbs.)
Distribute frozen chicken nuggets evenly on the
crusty plate. Set plate on low rack. Turnover
after beep sounds. Press start to continue.
(The oven keeps operating if you do not turn
over).
4
Chicken Wings
1 serving
(0.3-0.4 lbs.)
2 servings
(0.5-0.6 lbs.)
Weigh chicken wings and brush with oil and
spices. Place them evenly on high rack.
Turnover after beep sounds, oven will stop
process. Press start to continue. Let stand for
1-2 minutes.
5
Homemade
french fries
2 servings
(0.7-0.8 lbs.)
4 servings
(1.0-1.1 lbs.)
Preheat the oven up to 400 °F using the fast
preheat function. Use hard to medium type of
potatoes and wash them. Peel potatoes and
cut into sticks with a thickness of 10 x 10 mm.
Soak in cold water (for 30 min.). Dry them with
a towel, weigh them and brush with 0.01 lbs.
olive oil. Distribute homemade fries evenly
on the crusty plate. Set plate on low rack.
Turnover after beep sounds. Press start to
continue. (The oven keeps operating if you do
not turn over). Let stand for 1-2 minutes.
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2014-06-16 �� 4:06:01
