Samsung M1975N, Owner'S Instructions Manual

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18
GB
Cooking Guide
Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for every
250 g unless another water quantity is recommended - see table. Cook covered for the
minimum time - see table. Continue cooking to get the result you prefer. Stir once
during and once after cooking. Add salt, herbs or butter after cooking. Cover during a
standing time of 3 minutes.
Hint: Cut the fresh vegetables into even sized pieces. The smaller they are
cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (1000 W).
Cooking Guide for rice and pasta
Rice: Use a large glass pyrex bowl with lid - rice doubles in volume during
cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add
herbs and butter.
Remark: the rice may not have absorbed all water after the cooking
time is finished.
Pasta: Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir
well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time
and drain thoroughly afterwards.
Cooking Guide for fresh fish
Use the power level and times in this table as a guide lines for cooking.
Food Portion Time
(min. )
Standing
Time (min. ) Instructions
Broccoli 250g
500g
4-4½
7½-8 3 Prepare even sized florets. Arrange
the stems to the centre.
Brussels
Sprouts 250g 6-6½ 3 Add 60-75 ml (5-6 tbsp.) water.
Carrots 250g 4½-5 3 Cut carrots into even sized slices.
Cauliflower 250g
500g 5-5½
8-8½ 3 Prepare even sized florets. Cut big
florets into halves. Arrange stems to
the centre.
Courgettes 250g 4-4½ 3 Cut courgettes into slices. Add 30 ml
(2 tbsp.) water or a knob of butter.
Cook until just tender.
Egg Plants 250g 3-3½ 3 Cut egg plants into small slices and
sprinkle with 1 tablespoon lemon
juice.
Leeks 250g 4-4½ 3 Cut leeks into thick slices.
Mushrooms 125g
250g 1½-2
2½-3 3 Prepare small whole or sliced
mushrooms. Do not add any water.
Sprinkle with lemon juice. Spice with
salt and pepper. Drain before
serving.
Onions 250g 4½-5 3 Cut onions into slices or halves. Add
only 15 ml (1 tbsp.) water.
Pepper 250g 4-4½ 3 Cut pepper into small slices.
Potatoes 250g
500g 4½-5½
7½-8½ 3 Weigh the peeled potatoes and cut
them into similar sized halves or
quarters.
Turnip
Cabbage 250g 5-5½ 3 Cut turnip cabbage into small cubes.
Food Portion Power Time
(min. )
Standing
Time (min. ) Instructions
White Rice
(parboiled) 250g
375g 1000W 14-15
16½-17½
5 Add 500 ml cold water.
Add 750 ml cold water.
Brown Rice
(parboiled) 250g
375g 1000W 19-20
21-22
5-10 Add 500 ml cold water.
Add 750 ml cold water.
Mixed Rice
(rice + wild
rice) 250g
375g 1000W 15-16
17½-18½
5 Add 500 ml cold water.
Add 750 ml cold water.
Mixed Corn
(rice + grain) 250g
375g 1000W 16-17
20-21
5-10 Add 400 ml cold water.
Add 550 ml cold water.
Pasta 250g
500g 1000W 10-11
12-14
5 Add 1000 ml hot water.
Add 2000 ml hot water.
Food Portion Power Time
(min. )
Standing
Time (min. ) Instructions
Fish
Fillets 200 g
400 g 600W 3½-4½
6-7
3-5 Rinse with water, sprinkle with
lemon juice and put the fish
fillets on a flat glass pyrex plate.
Cover with microwave cling film.
Stand for 3-5 minutes.
Whole
Fish 350 g(1)
700 g(2) 600W 4½-5½
8-10 3-5 Rinse with water, sprinkle with
lemon juice and put the fish in
an oval glass pyrex dish(2 fishes
head to tail). Cover with
microwave cling film during
cooking and standing time.
Stand for 3-5 minutes.
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