6
Diet Malted
3/4 cup cold skim milk
1 tsp. vanilla extract
1 tsp. low calorie sweetener
1 tbsp. skim milk powder
FOR MOCHA - omit vanilla and add 1 tsp. instant coffee and 1 tsp. chocolate
extract
FOR STRAWBERRY - add 1 tsp. of strawberry extract
Avocado And Honey Shake
3/4 cup cold milk
1/2 avocado, well mashed
1 tsp. honey
Iced Coffee
3/4 cup cold milk
1/4 cup natural yogurt
1 tsp. instant coffee
1 tbsp. malt
1 tsp. honey
Yogurt And Apricot Shake
1/2 cup cold milk
1/2 cup apricot nectar
1/2 cup apricot yogurt
1 tbsp. ground almonds
Egg Nog
3/4 cup hot milk
1 egg
2 tsp. sugar
Few drops vanilla extract
nutmeg, to taste
FRUIT DRINKS
Hawaiian Sunshine
1/2 cup carrot juice
1/2 cup unsweetened pineapple juice
1 tbsp. lemon juice
dash basil