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FOOD NAME

SALTER

FOOD

#

Crackers

Cheese

424

Graham, plain 425

Graham, crushed

426

Melba toast, plain

427

Rye wafer, whole grain, plain

428

Saltine, square

429

Standard cracker, bite sized 

430

Standard cracker, round 

431

Wheat, thin

432

Whole wheat

433

Croutons, seasoned

434

Danish pastry, cheese

435

Danish pastry, fruit

436

Doughnut, cake

437

Doughnut, yeast leavened, glazed

438

English muffin, plain, untoasted

439

French toast, recipe, 2% milk,
fried in margarine

440

French toast, frozen

441

Granola bar, hard, plain

442

Granola bar, soft, uncoated,
chocolate chip

443

Granola bar, soft, uncoated, raisin

444

Macaroni (elbows), enriched, cooked

445

Matzo, plain

446

Muffins

Blueberry, commercial

447

Blueberry, mix

448

Bran with raisins

449

Corn, commercial

450

Corn, mix

451

Oatbran, commercial

452

Noodles, chow mein, canned

453

Noodles (egg), enriched, cooked, regular

454

Noodles (egg), enriched, cooked, spinach

455

NUTRI GRAIN Cereal Bar, fruit

456

Oat bran, uncooked

457

Pancakes, frozen, ready

458

Pancakes, complete mix

459

Pancakes, mix, 2% milk, egg & oil

460

FOOD NAME

SALTER

FOOD

#

Pie crust, baked, recipe

461

Pie crust, baked, frozen

462

Pie crust, graham cracker

463

Pie, commercial

Apple

464

Blueberry

465

Cherry

466

Chocolate crème

467

Lemon meringue

468

Pecan

469

Pumpkin

470

Pie, recipe

Apple

471

Blueberry

472

Cherry

473

Lemon meringue

474

Pecan

475

Pumpkin

476

Popcorn, air popped, unsalted

477

Popcorn, oil popped, salted

478

Popcorn, caramel, peanuts

479

Popcorn, cheese flavor

480

Pretzels, stick

481

Pretzels, twisted

482

Rice

White, long grain, raw

483

White, long grain, cooked

484

White, long grain, instant

485

Parboiled, raw

486

Parboiled, cooked

487

Wild, cooked

488

Rice cake, brown rice, plain

489

RICE KRISPIES Treat, square

490

Rolls, dinner

491

Rolls, hamburger or hotdog

492

Spaghetti, cooked, enriched

493

Spaghetti, whole wheat

494

Sweet rolls, cinnamon, with raisins,
commercial

495

Sweet rolls, cinnamon, refrigerated 
dough, baked, with frosting

496

FOOD NAME

SALTER

FOOD

#

GRAIN PRODUCTS cont.

Taco shell, baked

497

Tapioca, pearl, dry

498

Toaster pastries, fruit

499

Toaster pastries, low fat

500

Tortilla chips, plain, regular

501

Tortilla chips, low fat, baked

502

Tortilla chip, nacho, regular

503

Tortilla chip, nacho, light, reduced fat

504

Tortilla, ready to cook, corn

505

Tortilla, ready to cook, flour

506

Waffles, plain, recipe

507

Waffles, plain, frozen, toasted

508

Waffles, plain, low fat

509

Wheat flours, all purpose,
enriched, sifted, spooned

510

Wheat flours, all purpose,
enriched, unsifted, spooned

511

Bread, enriched

512

Cake or pastry flour, enriched,
unsifted, spooned

513

Self rising, enriched, unsifted, spooned

514

Whole wheat; hard wheats, stirred,
spooned

515

Wheat germ, toasted, plain

516

LEGUMES, NUTS & SEEDS

Almonds, shelled

517

Beans, dry, cooked

Black

519

Great Northern

520

Kidney, red

521

Lima, large

522

Pea, navy

523

Pinto

524

Canned, solids & liquid

Baked beans, plain or vegetarian

525

Kidney, red

526

Lima, large

527

White

528

FOOD NAME

SALTER

FOOD

#

Black eyed peas, dry, cooked

529

Black eyed peas, dry, canned,
solids & liquids

530

Brazil nuts, shelled

531

Carob flour

532

Cashews, salted, dry roasted

533

Cashews, salted, oil roasted

534

Chestnuts, European, roasted, shelled

535

Chickpeas, dry, cooked

536

Chickpeas, dry, canned, solids & liquids

537

Coconut, raw, shredded, not packed

538

Coconut, raw, shredded, dried,
sweetened

539

Hazelnuts, chopped

540

Hummus, commercial

541

Lentils, dry, cooked

542

Macadamia nuts, dry roasted, salted

543

Peanuts, dry roasted

544

Peanuts, oil roasted 

545

Peanuts, dry roasted, salted

546

Peanuts, dry roasted, unsalted

547

Peanuts, oil roasted, salted

549

Peanut butter, regular, smooth

550

Peanut butter, regular, chunk

551

Peanut butter, reduced fat, smooth

552

Peas, split, dry, cooked

553

Pecan halves

554

Pine nuts, shelled

556

Pistachio nuts, dry roasted, salt, shelled

557

Pumpkin kernels, roasted, salt

558

Refried beans, canned

559

Sesame seeds

560

Soybeans, dry, cooked

561

Soy products

Miso

562

Soy milk

563

Tofu, firm

564

Tofu, soft

565

Sunflower seed, dry roasted, salt 

566

Summary of Contents for SH6941

Page 1: ...Nutritional Scale E OPERATING INSTRUCTIONS NUTRITIONAL INFORMATION...

Page 2: ...ed in the USDA National Nutrient Database for Standard References release 15 This includes nutrition values for most commonly used ingredients foods as well as liquids Additionally this scale with its...

Page 3: ...cal keys 0 9 enter the 3 digit code 5 Press the cal salt prot fat carb chol or fibr key to display that nutritional value for the food item 6 Press the g oz WT key to return to weighing mode NOTE It i...

Page 4: ...values MR Recall the total nutritional values stored in memory CLR MC Clear food code clear memory g oz WT Convert between g kg oz and lb oz units return to weighing mode NUTRITION KEYS cal Calorie co...

Page 5: ...0 Heavy 062 Whipped topping pressurized 064 NUTRITIONAL SCALE FOOD GROUPS VALUES FOOD NAME SALTER FOOD DAIRY PRODUCTS cont Cream sour Regular 065 Reduced fat 067 Fat free 068 Cream product sweet Powde...

Page 6: ...ned halves fruit liquids juice pack 213 Apricots dried sulfured 214 Asian pear raw 215 Avocados raw without skin seed 216 9 FOOD NAME SALTER FOOD FRUITS FRUITJUICES cont Bananas raw whole 217 Blackber...

Page 7: ...Bran Flakes 352 Froot Loops 353 Frosted Flakes 354 FOOD NAME SALTER FOOD GRAIN PRODUCTS cont Frosted Mini Wheats regular 355 Frosted Mini Wheats bite size 356 Golden Grahams 357 Honey Nut Cheerios 358...

Page 8: ...nnamon refrigerated dough baked with frosting 496 FOOD NAME SALTER FOOD GRAIN PRODUCTS cont Taco shell baked 497 Tapioca pearl dry 498 Toaster pastries fruit 499 Toaster pastries low fat 500 Tortilla...

Page 9: ...eans meat 629 Cheeseburger regular with condiments Double patty mayo type dressing 630 Single patty 631 Cheeseburger regular plain Double patty 632 Double patty 3 piece bun 633 Single bun 634 FOOD NAM...

Page 10: ...S SWEETS cont Ready to eat regular chocolate 762 Ready to eat regular rice 763 Ready to eat regular tapioca 764 Ready to eat regular vanilla 765 Ready to eat fat free chocolate 766 Ready to eat fat fr...

Page 11: ...e whole milk margarine 920 Potato pancakes home prepared 921 Potato salad home prepared 922 Scalloped dry mix whole milk butter 923 Scalloped home recipe butter 924 Pumpkin cooked mashed 925 Pumpkin c...

Page 12: ...rtment of Agriculture U S Department of Health and Human Services Fats Oils Sweets USE SPARINGLY Milk Yogurt Cheese Group 2 3 SERVINGS Vegetable Group 3 5 SERVINGS Meat Poultry Fish Dry Beans Eggs Nut...

Page 13: ...ng apart the product or its components will void the warranty Claims under warranty must be supported by dated proof of purchase and returned postage paid to Salter Housewares with a return authorizat...

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