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JUICE FOR LIFE!
Juicing is a fabulous way to provide yourself with a high level
of quality nutrition; a kind of gift to your body.
Basic benefits of juicing:
1. Fresh juice requires minimal digestion, enabling fast
absorption of nutritional goodness from fruit and vegetables
2. When juicing, one tends to use more fruits and vegetables
than you would normally eat. As a result, you are drinking
a densely packed amount of vitamins, minerals and other
plant-based nutrients – giving your system a great boost
3. Fresh juice cleanses the liver. There are many fruits and
vegetables that are good for the liver, packed with
antioxidants which assist in cellular regeneration and
cleanse toxins from your system
Here are some recommended juice blend recipes to get you
started. Be sure to juice ingredients in order as written here
to obtain maximum nutrition from all fruits and vegetables…
