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apple and strawberry whizz
3 green, sharp apples (e.g. Granny Smith)
half punnet of strawberries
small piece fresh ginger
Don't skin the apples, chop to fit. Wash the strawberries and remove the green stalks. Use the
pusher to push everything down the tube. Serve over ice.
sparkling fruity blitz
2 oranges
small piece pineapple
1 kiwi fruit
half lemon
1 apple
fresh mint leaves
chilled lemonade/sparkling mineral water
ice
Peel the oranges, lemon, pineapple, and kiwi fruit, but not the apple. Cut to fit, then use the
pusher to push everything down the tube. Add sparkling water or lemonade to taste. Serve over
ice, in tall glasses, topped with a fresh mint leaf.
the beautiful skin drink
Fresh fruit and vegetables can help detoxify your body and stimulate your kidneys, to promote
healthier and clearer skin. This drink is rich in essential detoxifying vitamins and minerals,
particularly vitamins A, C, and E, and minerals Zinc and Potassium.
large handful of watercress
2 carrots
1 green, sharp apple (e.g. Granny Smith)
1 orange
Top and tail the carrots, peel the orange, don't peel the apple. Chop to fit the tube, don't chop
the watercress, just rinse and shake dry. Use the pusher to push everything down the tube, then
serve in a chilled glass.
tropical zinger
2 oranges
large piece watermelon
2 passion fruit
1 small lemon
1 papaya (paw paw)
small bunch fresh mint
1 mango
sparkling mineral water or lemonade
large piece pineapple
Wash the mint but don't chop it. Halve the passion fruit and papaya and scoop out the flesh
(don't worry about the seeds). Halve the mango, remove the stone, and scoop out the flesh. Peel
the oranges, pineapple, and lemon, but not the watermelon. Chop the fruit to fit, then use the
pusher to push everything down the tube. Mix with mineral water or lemonade.
sparkling eye potion
In order to maintain healthy, shiny eyes our bodies require plenty of B vitamins, as well as
vitamins C and E and beta-carotene. Try this juice drink now and again as a refreshing and tasty
vitamin enriched drink.
2 green, sharp apples (e.g. Granny Smith)
3 large carrots
half head broccoli
half red pepper
Top and tail the carrots. Don't peel the apples. Chop to fit (including the broccoli stalks), then
use the pusher to push down the tube.
low fat creamy fruit cocktail
bunch of white or red seedless grapes
small handful strawberries
very low fat or virtually fat free vanilla
2 peaches or nectarines
yoghurt or ice cold skimmed milk to taste
handful of fresh raspberries
half a fresh pineapple
Don't peel the peaches/nectarines, halve them and remove the stones. Peel the pineapple.
Rinse the strawberries and remove the green stalks. Chop to fit, then push down the tube with
the pusher. Combine well with a little yoghurt or milk to taste.
