START
ENTER
STOP
interval
target
time
target
distance
target
calories
target
HR
WARNING:
Heart rate monitoring systems
may be inaccurate.If you feel
pain, faintness,or dizziness,
stop exercising immediately.
A. Input Power
:
Install 4 pcs AA battery to the computer, there will produce a beep sound then turn on the computer
at standby mode.
B. Sleep Mode
:
The computer will enter Sleep Mode (LCD off) when there is no signal input or no key is pressed
after 1 minute. Press any key to wake up system from Sleep Mode. It will also be waked up once
receiving the R.P.M signal input.
C. Functions & Features
:
C-1. READOUT
INTERVAL :
Displays the remaining interval rounds and seconds of working & rest.
TIME :
Shows your elapsed workout time in minutes and seconds. Your computer will automatically
count up from 0:00 to 99:59 in one second intervals.
PACE:
Your pedal cadence.
DISTANCE :
Displays the accumulative distance traveled during each workout up to a maximum
of 99.99 KM.
SPEED :
Displays your workout speed value in KM per hour from 0.0 to 99.9.
CALORIES :
Your computer will estimate the cumulative calories burned at any given time during
your workout.
WATT :
The energy generated by running during workout.
LEVEL :
There are 6 segments for the load adjustment. Please be noted that the value is larger,
on behalf of the greater resistance.
BPM :
Displays your current heartbeat when you are workout.
HEART RATE 80% : Displays suggested upper limit of heart rate based on the age you entered.
HEART RATE 60% : Displays suggested lower limit of heart rate based on the age you entered.
DISPLAY OVERVIEW
C-2. KEY FUNCTIONS
C-3. PROGRAMS
C-1. READOUT
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