Rogerblack Fitness 226/8675, Assembly & User Instructions

Page: 14 / 23

This product use a magnetic control motor system.
Auto Power on/off: When user starts training or presses any key, the electronic machine will auto power on,
and if machine is not used or no keys are pressed for 4 minutes, the machine will auto power off.
A. Quick start
Connect power supply and computer will power on with a long beep sound,LCD display U0.
Press START key to begin your exercise.
Rotate the DOWN-UP key to adjust the resistance value during exercising.
B. Set user ( U0-U4 ) information
Connect power supply and computer will power on with a long beep sound,LCD display U0.
Rotate DOWN-UP key to select the user ( U0-U4 ),and then set user information:
1. Press MODE ,the SEX ( MALE&FEMALE ) window flick,rotate DOWN-UP key to set the sex;
2. Press MODE ,the AGE ( 10-99 ) window flick,rotate DOWN-UP key to set the age;
3. Press MODE ,the H.t ( 100-200 ) window flick,rotate DOWN-UP key to set the height;
4. Press MODE ,the W.t ( 20-150 ) window flick,rotate DOWN-UP key to set the weight;
5. Press MODE ,back to the main window,all the user information have been settled.
Press START key to begin your exercise.
Rotate the DOWN-UP key to adjust the resistance value during exercising.
NOTE: U1-U4 with Memory function,U0 without Memory function.
If select the USER with settled information,could press START key to begin the exercise,or press RESET
key to set the new information.
C. MNUAL
Follow B to set the user information,press MODE ,back to the main window, all the top line windows flick.
Rotate the DOWN-UP key to select MANUAL ,and then set the MANUAL information:
1.Press MODE ,the resistance value ( 1-16 ) window flick, rotate DOWN-UP key to set the resistance value;
2.Press MODE ,the TIME ( 0-99 ) window flick, rotate DOWN-UP key to set the time;
3.Press MODE ,the DISTANCE ( 0-99.5 ) window flick, rotate DOWN-UP key to set the distance;
4.Press MODE ,the CALORIES ( 0-990 ) window flick, rotate DOWN-UP key to set the calories;
5.Press MODE ,the PULSE ( 0-240 ) window flick, rotate DOWN-UP key to set the pulse.
All the MANUAL information settled,press START key to begin your exercise.
Rotate the DOWN-UP key to adjust the resistance value during exercising.
D. PROGRAM
Follow
B
to set the user information,press
MODE
,back to the main window, all the top line windows flick.
Rotate the
DOWN-UP
key to select
PROGRAM
,and then set the
PROGRAM
information:
1.Press
MODE
,the resistance value (
P1-P12
) window flick, rotate
DOWN-UP
key to set the program;
2.Press MODE ,the resistance value ( 1-16 ) window flick, rotate DOWN-UP key to set the resistance value;
3.Press
MODE
,the TIME (
0-99
) window flick, rotate
DOWN-UP
key to set the time;
4.Press MODE ,the DISTANCE ( 0-99.5 ) window flick, rotate DOWN-UP key to set the distance;
5.Press
MODE
,the CALORIES (
0-990
) window flick, rotate
DOWN-UP
key to set the calories;
6.Press MODE ,the PULSE ( 0-240 ) window flick, rotate DOWN-UP key to set the pulse.
All the
PROGRAM
information settled,press
START
key to begin your exercise.
Rotate the DOWN-UP key to adjust the resistance value during exercising.
E. PERSONAL
Follow B to set the user information,press MODE ,back to the main window, all the top line windows flick.
Rotate the DOWN-UP key to select PERSONAL ,and then set the PERSONAL information (16 Segments in
exercising time):
1.Press MODE ,the resistance value window flick, rotate DOWN-UP key to set the 1st segment resistance
value;
2.Repeat step 1 to set the left 15 segments resistance values;
.........
All the PERSONAL information settled,press START key to begin your exercise.
Rotate the DOWN-UP key to adjust the resistance value during exercising.
Computer Operation
13