T3.2 Treadmill
16
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T3.2 Treadmill
17
reebokfitness.info
Computer
Time Programme (P1)
1. With
P1
flashing on the right hand side
of the screen, Press to select.
2. Set your target time using SPEED
and buttons. Press to select.
3. Press
to begin your workout.
4. Confirm your level selection by
pressing to select.
5. Press to begin your workout.
Level 1
Level 3
Level 5
Level 7
Level 4
Level 6
Level 2
Distance Programme (P2)
1. With
P2
flashing on the right hand side
of the screen, Press to select.
2. Set your target distance using
SPEED and buttons.
Press to select.
3. Press
to begin your workout.
Calories Programme (P3)
1. With
P3
flashing on the right hand side
of the screen, Press to select.
2. Set your target calories to burn using
SPEED and buttons.
Press to select.
3. Press to begin your workout.
15 Minutes Preset Speed (P4)
1. With
P4
flashing on the right hand side
of the screen, Press
to select.
2. Set your target time using
SPEED and buttons. Press to select.
3. Now select your level.
(See right for the 7 different levels using
SPEED and buttons).
RFE4489_RE013411_T3.2 TREADMILL UMFINAL.indd 16-17
28/06/2010 11:41
