Reebok RBTL17910 User Manual Download Page 38 | Manualshive

Page: 38 / 38

background image

62

67

65

68

69

71

72

70

76

78

77

73

13

13

98

99

82

13

76

77

78

98

99

73

13

86

87

87

91

128

93

30

94

95

97

96

105

106

107

104

85

51

130

130

92

11

6

75

11

7

83

66

80

83

75

66

66

66

88

88

81

75

75

75

25

11

3

23

20

1

18*

104

E

XPLODED

D

RAWING

—M

ODEL

N

O.

RBTL17910

R0502A

«
...
36
37
38

Summary of Contents for RBTL17910

Page 1: ...you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Visit ou...

Page 2: ...SHOOTING 28 REEBOK UNIVERSITY 31 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTENTS REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International ...

Page 3: ...surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor protector away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operate the treadmill if the pow...

Page 4: ... this treadmill in any commercial rental or institutional setting 29 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should...

Page 5: ...ustomer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial number when calling The model number is RBTL17910 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please...

Page 6: ... Lock Pin Note If there are two Lock Pin Collars place them on each side of the Spring Insert the Lock Pin into the left Upright 65 and tighten the Lock Knob onto the Lock Pin 3 Make sure that all parts are tightened before you use the treadmill Keep the included allen wrench in a secure place The allen wrench is used to adjust the walking belt see pages 28 and 29 To protect the floor or carpet fr...

Page 7: ...are dried If the heart rate monitor is not dried after each use it may remain activated longer than necessary draining the battery prematurely Store the heart rate monitor in a warm dry place Do not store the heart rate monitor in a plastic bag or other container that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time Do not expose the heart rate...

Page 8: ... is a problem try relocating the treadmill The CR2032 battery may need to be replaced Follow the steps at the right to replace the battery Locate the battery cover on the back of the sen sor unit Insert a coin into the slot in the cover and turn the cover coun terclockwise to the open position Remove the cover Remove the old battery from the sensor unit Insert a new CR 2032 battery making sure tha...

Page 9: ...ovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The trea...

Page 10: ...rkout history mode was last reset The console also features new iFIT com interactive technology IFIT com technology is like having a per sonal trainer right in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo or computer and play special iFIT com CD programs CD s are available separately IFIT com CD programs automatically control the speed ...

Page 11: ...e in increments of 0 5 mph The speed range is 0 5 mph to 12 mph I STOP Button This button stops the walking belt When the button is pressed the LED displays will pause and the TIME display will flash J MODE Button This button is used to select the manual mode workout programs and the iFIT com mode K START Button This button starts the walking belt L LEARN Button This button is used to program spee...

Page 12: ...ng follow the instructions below Press the USER button Press the USER button to designate yourself as user 1 The USER 1 indicator will remain lit without flashing Note To designate yourself as user 2 or user 3 press the USER button repeat edly IMPORTANT Each time you use the tread mill make sure that the correct user is selected Enter your weight if desired The current weight set ting will be show...

Page 13: ...nto the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 When the key is inserted user 1 will be selected as shown by the USER 1 indicator If you have designated yourself as user 2 or 3 press the USER button repeatedly until the appropriate indi cator lights Enter your weight if desired If you have not entered your weight see HOW TO ENTER USER INFORMATION on page 12 Select the ...

Page 14: ...w to select miles per hour or kilometers per hour Speed can be dis played in either miles per hour mph or kilometers per hour kph To change the unit of measurement first hold down the STOP button while inserting the key into the console The SPEED PACE display will show either an E for English miles or an M for Metric kilometers Press the SPEED button to change the unit of measure ment Then remove ...

Page 15: ...h the CURRENT PERIOD col umn and the column to the right will flash a series of tones will sound and all speed settings will move one column to the left The speed setting for the second period will then be shown in the flash ing CURRENT PERIOD column and the treadmill will automatically adjust to the speed and incline settings for the second period The program will continue in this way until the s...

Page 16: ... incline of the treadmill will automatically decrease if your heart rate is not detected during the program Select the desired program When the key is inserted the manual mode will be selected To select pulse program 1 or 2 press the MODE button repeatedly until the pulse program 1 or 2 indicator lights The first nineteen target heart rate settings of the program you have selected will appear in t...

Page 17: ...t program should be used at a time when your energy level is high the program should not be used if you have already exercised during the day The fitness test program consists of up to seven 4 minute segments and is followed by a 2 minute cool down period The speed and or incline of the treadmill will automatically increase at the beginning of each 4 minute segment When your heart rate reaches 70 ...

Page 18: ... begun The incline will then adjust to 4 and the speed will increase to 2 5 mph At the beginning of each four minute segment the speed and or incline of the treadmill will automati cally increase The fitness test program will con tinue in this way until your heart rate reaches 70 of your estimated maximum heart rate and the current four minute segment is completed The fit ness test program will th...

Page 19: ...t shown in the matrix To program speed and incline settings for the first period simply adjust the speed and incline of the treadmill to the desired levels with the SPEED and INCLINE buttons Every few times the SPEED but tons are pressed one additional indicator will light or darken in the CURRENT PERIOD column When the first period of the program is completed three tones will sound and the curren...

Page 20: ... and the speed and incline of the treadmill will adjust to the second settings that you programmed previously The program will continue in this way until the speed setting for the last period is shown in the CURRENT PERIOD column and the TIME display counts down to zero The walking belt will then slow to a stop During the program the speed and incline settings of the current period can be adjusted...

Page 21: ... walking belt must be stopped Press the 7 DAY button or the TOTAL button When the 7 DAY button or the TOTAL button is pressed the TIME dis play will show the total number of hours you have exercised Note The total will be rounded off to the nearest hour If the total reaches 10 000 hours the display will reset to zero Press the 7 DAY button or the TOTAL button again The SPEED PACE display will show...

Page 22: ... at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable i...

Page 23: ... RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B...

Page 24: ... iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 See step 2 on page 13 Select the iFIT com mode When the key is in serted the manual mode will be selected To use an iFIT com CD or video program press the MODE button re peatedly until the iFIT com indicator lights The let ters I FIT and three indicators will appear in t...

Page 25: ... program press the STOP button or remove the key and go to step 1 on page 24 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the TIME display is not flashing If the TIME display is flashing press the START button or the SPEED button on the console Adjust the volume of your CD player or VCR If the volume is to...

Page 26: ... the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline c...

Page 27: ...ahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inside of the catch 1 Hold the handrails as shown and place one foot against the hood only in the location shown Do not hold or push on the book holder or it may be damaged 2 Tilt the treadmill back until it rolls freely on the...

Page 28: ...ocated on the treadmill near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key fully into the console d Make sure that the on off switch is in the...

Page 29: ...LUTION a Remove the key from the console and unplug the power cord Remove the screws from the hood and carefully remove the hood Locate the Reed Switch 17 and the Magnet 12 on the left side of the Pulley 11 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 1 8 If necessary loosen the Reed Switch Screw 26 and move...

Page 30: ...in the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If a d appears in the CALS FAT CALS display pre...

Page 31: ...cholesterol from the body and can lower concentrations of blood triglyc erides a storage form of fat thus reducing the risk for cardiovascular disease Duncan and his colleagues3 concluded that exercise does not have to be vigorous to reduce cardiovascular risk factors In other words people who choose to stroll rather than walk briskly can reduce their risk for cardiovascular disease After studying...

Page 32: ...er hour sustained a walking related injury that necessitated consulting with a physician Carroll and his colleagues10 reported that 14 of the elderly sub jects participating in a walking study suffered training related orthopedic injuries mostly to the lower leg and foot The majority of injuries occurred in the group as signed to fast walking It is important to note that all forms of exercise have...

Page 33: ...then your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for pro longed periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad just the speed or incline of the treadmill until your heart rate is near the highest number in your trainin...

Page 34: ...0 4 Isolator Nut 51 1 Heart Rate Strap 52 4 Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 1 Idler Assembly 60 1 Audio Wire Nut 61 1 Tension Washer 62 1 Foam Grip left 63 1 Idler Arm 64 1 Idler Spring 65 1 Upright 66 25 Console Screw 67 1 Lock Knob 68 1 Lock Knob Sleeve 69 1 Lock Knob Spring 70 1 Lock Pi...

Page 35: ... Base Endcap Screw 131 1 Idler Arm Nylon Washer 1 14 White Wire 2 F 1 8 Blue Wire 2 F 1 8 Blue Wire 2 F 1 4 Black Wire 2 F 1 12 Green Wire F Ring 1 User s Manual Includes all parts shown in the box These parts are not illustrated Key No Qty Description Key No Qty Description To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m unti...

Page 36: ...ce requirements specified in the Manual to assure proper operation and your continued satisfac tion HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if necessary arrange for service where your Product is located or advise you how to sh...

Page 37: ... 126 100 101 103 102 36 33 34 35 43 43 43 27 15 14 13 3 43 27 27 43 19 43 27 32 22 24 59 29 29 63 109 64 111 79 110 30 115 73 40 40 113 131 17 38 89 43 37 5 66 2 21 21 21 1 21 21 21 57 7 42 66 66 42 29 29 10 10 121 32 60 84 41 84 84 123 124 125 52 122 123 124 125 52 122 43 127 21 21 21 21 119 119 26 16 112 EXPLODED DRAWING MODEL NO RBTL17910 R0502A ...

Page 38: ...8 77 73 13 13 98 99 82 13 76 77 78 98 99 73 13 86 87 87 91 128 93 30 94 95 97 96 105 106 107 104 85 51 130 130 92 116 75 117 83 66 80 83 75 66 66 66 88 88 81 75 75 75 25 113 23 20 118 104 EXPLODED DRAWING MODEL NO RBTL17910 R0502A ...

Reviews:

No comments

Related manuals for RBTL17910

170-190/65 Series

Brand: h/p/cosmos Pages: 99

Brand: h/p/cosmos Pages: 176

Brand: NordicTrack Pages: 36

Brand: Energetics Pages: 23

Brand: LSG Pages: 32

Brand: OPTi Pages: 34

Brand: stamm bodyfit Pages: 10

Brand: ProForm Pages: 27

Brand: Gold's Gym Pages: 32

755xp Treadmill

Brand: Sears Pages: 30

Brand: Stengthmaster Pages: 15

Anti-Gravity Treadmill 400X

Brand: AlterG Pages: 54

Brand: V-fit Pages: 20

Brand: ProForm Pages: 28

Brand: ProForm Pages: 30

Brand: Spirit Pages: 18

PRO-FORM 305 CST

Brand: ICON Pages: 32

Pro-Form PREMIER 600

Brand: ICON Pages: 40

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands