12
Display
1000W
800W
600W
400W
200W
0W
Power
High
Medium High
Medium
Medium Low
Low
Cool
Table 2.1
Food
Quantity (g) Dish
Power (W)
Time (min)
Standing time
(min)
Cheese topped pasta
500
Low dish
400
12-17
3-5
Cheese topped potatoes 800
Low dish
600
20-22
3-5
Lasange
Approx 800
Low dish
600
15-20
3-5
Grilled Cream Cheese
Approx 500
Low dish
400
18-20
3-5
2 Fresh Chicken legs
(Grilled)
200 Each
Low dish
400
10-15
3-5
Chicken
Approx 1000 Low land wide fish 400
35-40
3-5
Cheese topped onion
soup
2x 200 cups
Soup bowls
400
2-4
3-5
Table 2.2
Program
Food
Weight (g)
Time (min)
Duration (min)
PR 01
Meat
100 - 2000
2:20-43:30
20 - 30
PR 02
Poultry
100 - 2500
2:10-58:10
20 - 30
PR 03
Fish
100 - 2000
2:00-40:00
20 - 30
PR 04
Fruit
100 - 500
2:36-13:00
10 - 20
PR 05
Bread
100 - 800
2:25-19:20
10 - 20
Name
Weight (g)
Water
Fire Power
Time (min)
Follow up
Time (min)
Notice
Cauliflower
500
100
800
9-11
2-3
Cut into slices
Cover well
Broccoli
300
50
800
6-8
2-3
Mushroom
250
25
800
7-9
2-3
Peas, carrots /
frozen carrots
300 / 250
100 / 25
800
8-10
2-3
Cut into slices or
blocks, cover well
Potatoes
250
25
800
5-7
2-3
Peel and cut into
uniform size,
cover well
Chives
250
25
800
5-7
2-3
Cut into
segments or
slices, cover well
Frozen cabbage 300
50
800
6-8
2-3
Cover well
Table 2.3
Table 2.4
Vegetables
The control settings and cooking times given in the tables are intended to be used
AS A GUIDE ONLY
. Individual tastes may
require the temperature to be altered to provide a preferred result.
