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3.0 Home Time Mode 

Home Time Display

• The day of week of the home time is shown on the 1st 

row of the display.

• The current time (hour, minute and second) is shown on 

the 2nd row of the display.

• The month and date are shown on the 3rd row of the 

display.

Day of week

Date

(month, day)

Home Time

(hour, minute, 

second)

Home Time Mode

Summary of Contents for Sports PSBTHR70

Page 1: ...013 Vendor ref no of color 1C BLACK 1C BLACK B W artwork attached Presentation Testing Production Shipment P P PAD PRINTING S P SILK SCREEN PRINTING Prepared by Verified by Approved by Folding line Di...

Page 2: ...f possible We are not responsible for damage incurred in returning items for repair A letter stating your exact street address daytime phone number and the problem you are experiencing should be inclu...

Page 3: ...INSIDE...

Page 4: ...ate Zone Alert Functions WARNING Consult a doctor or trainer for setting the zone prior to undergo an serious Cardo fitness training To get the most of your purchase be sure to read this manual carefu...

Page 5: ...ting display To start the synchronization of the watch and a phone in Sync Workout Mode L R Lap Reset Button To take lap records when workout is running To reset counting in Workout Mode and Timer Mod...

Page 6: ...2 0 Major Function Modes Home Time Mode Workout Mode Recall Mode Sync Workout Mode Dual Time Mode Countdown Timer Mode Daily Alarm Mode M M M M M M M...

Page 7: ...home time is shown on the 1st row of the display The current time hour minute and second is shown on the 2nd row of the display The month and date are shown on the 3rd row of the display Day of week...

Page 8: ...below diagram Press S S or L R to adjust the value Hold down M to exit the Time Setting Mode Chime When this function is on audible sound will be heard at zero minute hourly Beep when this function i...

Page 9: ...nse the strap under running water after every use and hang to dry Clean the strap gently with mild soap and water solution when needed Do not stretch the strap or bend the electrode areas sharply DO N...

Page 10: ...s Strap Rinse the strap under running water after every use and hang to dry Clean the strap gently with a mild soap and water solution when needed Do not use moisturising soaps as they can leave resid...

Page 11: ...st below the chest muscles and attach the hook to the other end of the strap 4 Check that the electrode areas are firmly against your skin and that the logo of the connector is in a central and uprigh...

Page 12: ...data on the receiving device such as a watch or a mobile phone Pair the heart rate sensor with the receiving device when using it for the first time Keep the receiving device in front of you to ensure...

Page 13: ...he exhausted battery and insert a new one CR2032 with side against the metal contact 4 Turn the cover clockwise with the coin again until the little arrow pointed to the dot Batteries All connectors h...

Page 14: ...ore exercise Take a daily walk and Eat balanced diet How to Increase Walking Time It is suggested that walking could make contribution to health Some tips which would increase your walking time Walk t...

Page 15: ...1 start start stop stop Pedometer Features This Watch provides some advance pedometer features to guide user to achieve his her fitness goals The information includes distance speed duration and calo...

Page 16: ...line 3rd line Press E V Press E V Workout Mode Under Workout Mode users can select the following sub functions by pressing E V button Distance view HRM view Duration view The 1st and 3rd line display...

Page 17: ...Press S S to turn on the workout function When workout function is turned ON workout data will be updated Press L R can make a lap record When workout is finished press S S to turn off the workout Ho...

Page 18: ...t the user when he she gets a heart rate measurement out of range In order to hear an audible alert for the above and below zones zone alert option shall be turned on refer to 5 10 1 How to Acquire th...

Page 19: ...t Above Zone ON OFF Below Zone ON OFF My Zone Lower Limit HRM View 3rd Line Duration View 1st Line Duration View 3rd Line Calibrate Run Distance Speed Unit Calibrate Walk Distance HRM View 1st Line Ru...

Page 20: ...the M button under Workout Mode to select the setting display The Setting Sequence If one of the settings is flashing press the S S or L R button to change the value hold the button to change the val...

Page 21: ...lculation To set the Walk and Run Stride automatically Select Calibrate walk run distance setting under workout setting mode Input the known distance by pressing L R Press S S to start calibrating Use...

Page 22: ...watch Select Heart Rate Pair setting under workout setting mode Press S S to start searching for the chest strap signals If the Pairing is successful Success will appear on the display If the Pairing...

Page 23: ...arms swinging naturally 4 Cause Dead skin on chest Solution Usually rubbing your skin with a towel will help 5 Cause A thin layer of body grease insulate the ECG signal which prevents the Chest Strap...

Page 24: ...p Record displays Summary Display Users can review their workout summary of different Workout Sessions Press E V to select the Workout Session Press L R to review the summary information as the adjace...

Page 25: ...Pace Lap Record Display User can review the information of each lap Press S S to select the lap record After the last lap is selected press S S will return to the summary display Hold S S to move bac...

Page 26: ...R Odometer is used to count the travelled distance until it is reset Hold M under Summary Display to select the Odometer Session Hold L R display will show Reset and keep holding L R button for more...

Page 27: ...r device to connect to the watch For details please refer to the manual of the apps Press S S to start connecting the watch to the phone Workout data will be uploaded to the phone automatically once t...

Page 28: ...ears on the 2nd line of the display Daily Alarm ON and OFF When the Daily Alarm Indicator appears which means the daily alarm is ON the watch starts beeping at the alarm time Daily Alarm Sound The ala...

Page 29: ...etting flashing Press S S or L R to change the setting value Hold S S or L R to change the setting value at a faster speed When the setting is completed hold M to exit the setting display and return t...

Page 30: ...It beeps every second when counting down to the last 5 seconds When the timer reaches zero it beeps for 30 seconds After that it will reset to initial count down target automatically Press any key to...

Page 31: ...e M button under Dual Time Mode the Hour digits will start flashing The Setting Sequence When the Hour digits start to flash press the M button to move the flash following the sequence of the adjacent...

Page 32: ...ally i e The timekeeping function is still running during Power Saving Mode How to enter exit the Power Saving Mode To enter the Power Saving Mode hold down the L R button in Home Time Mode for about...

Page 33: ...battery is low However if the low battery indicator appears because of using the Watch under very cold condition the indicator will disappear when normal temperature returns NOTE It is recommended to...

Page 34: ...e up to 10 workout data and up to 100 lap records Each workout data summary contains time date stamp duration total lap no distance steps average speed pace average HR and calorie consumption Each Lap...

Page 35: ...eak If this product will not be used for an extended period of time remove the batteries from the product The supply terminals are not to be short circuited Batteries are to be inserted with correct p...

Page 36: ...against harmful interference in a residential installation This equipment generates uses and radiates radio frequency energy If it is not installed and used in accordance with the instructions it may...

Page 37: ...owing two conditions 1 This device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation Le pr sent appar...

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