Progear Fitness 555LXT, Owner'S Manual

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BUTTON FUNCTIONS:
ON/OFF (START/STOP): The console will turn on when any button is pressed or when you start
pedaling. The console will automatically turn off when it does not detect any pedaling for 4 minutes.
MODE: Lets you change the current workout statistic being displayed: Time , Distance , Calories ,
Odometer , RPM , and Speed .
SET: Lets you increase the values for Time , Distance , and Calories for a countdown goal workout.
RESET: Press and hold for 2 seconds to reset the current workout values to zero.
OPERATION PROCEDURES:
1. AUTO ON/OFF:

The console turns on when any button is pressed or when pedaling starts.

The console turns off automatically when no pedaling is detected for 4 minutes.
2. COUNTDOWN WORKOUT GOALS

A countdown goal can be set for Time , Distance , and Calories prior to starting a workout. Use
the Mode button to select Time , Distance , or Calories then push the SET button to increase
the value of the goal from zero. Select a goal value for a single goal option or for multiple goal
options. The console will countdown from the values you have chosen, when your goal is
reached the console will beep. If you set multiple goals, just keep working out. The goals that
have already been reached will start to count up from zero; the goals that have not counted
down to zero will continue to count down.
FUNCTIONS:
1. SCAN: Press the MODE button until the display shows SCAN flashing in the top left corner. This
will automatically change the displayed workout statistic every 4 seconds.
2. TIME: Press the MODE button until the display shows TIME . The total workout time will be shown
when starting exercise.
3. SPEED: Press the MODE button until the display shows SPEED . The current speed will be shown.
4. DISTANCE : Press the MODE button until the display shows DIST . The distance of the current
workout will be displayed.
5. CALORIE: Press the MODE button until the display shows CAL . The calories burned during the
current workout will be displayed.
6. ODOMETER : Press the MODE button until the display shows ODO . The total accumulated
distance of all workouts will be displayed.
7. RPM : Press the MODE button until the display shows RPM . The number of pedal revolutions in one
minute will be displayed.
Display Information:
TIME----------------------------------------------------- 00:00-99:59
SPEED -------------------------------------------------
0.0-99.9 ML/H
DISTANCE (DIST) ----------------------------------- 0.00-9999 ML
CALORIES (CAL) ------------------------------------ 0.0-9999 CAL
ODOMETER (ODO) ---------------------------------
0.0-9999 ML
CONSOLE
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