11
CONSOLE DIAGRAM
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
During each workout, you can change the speed and
incline of the treadmill with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback; you can even measure your heart rate
using the built-in pulse sensor.
Calorie Goal Programs
As you walk or run on the treadmill, the console will dis-
play the approximate number of calories you have
burned. If desired, you can set a goal to burn either 300
or 400 calories in a 30-minute workout, and the console
will count the calories you burn until you reach your
goal.
To use the manual mode of the console
, follow the
steps beginning on page 12.
To use a calorie goal
program
, see page 13.
HOW TO TURN ON THE POWER
Plug in the power cord (see
page 10). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
“reset” position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing above), and
slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the displays will light.
Important: In an emer-
gency situation, the key can be pulled from the
console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console, ad-
just the position of the clip.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill.
Reset
Note: If there is a sheet of clear plastic
on the console, remove the plastic.
Key
Pulse
Sensor
