background image

CONSOLE DIAGRAM

Clip

Key

Displays

Manual/Program Indicators

LED Track

Incline Display

Note: If there is a thin sheet of clear plastic 
on the face of the console, remove it.

FEATURES OF THE CONSOLE 

The treadmill console offers an impressive array of 
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be controlled with a
touch of a button. As you exercise, the LED track and
the four displays will provide continuous exercise feed-
back. You can even measure your heart rate using the
built-in pulse sensor. 

Four certified personal trainer programs are also of-
fered. Each program automatically controls the speed
and incline of the treadmill as it guides you through an
effective workout. 

The console also features advanced iFit.com interac-
tive technology. IFit.com technology is like having a 
personal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play
special iFit.com CD programs (CD’s are sold sepa-
rately). IFit.com CD programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout. High-
energy music provides added motivation. Each CD
features two different programs designed by certified
personal trainers. 

In addition, you can connect the treadmill to your VCR
and TV and play iFit.com video programs (videocas-
settes are sold separately). Video programs offer the
same benefits as iFit.com CD programs, but add the
excitement of working out with a class and an instruc-
tor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you
can also go to our new internet site at www.iFit.com
and access even more programs. Choose from a se-
lection of basic programs that interactively control the
speed and incline of your treadmill to help you achieve
your personal exercise goals. Or, use iFit.com audio
and video programs directly from our internet site. Visit
www.iFit.com for complete details.  

By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our internet
site. See www.iFit.com to learn about other iFit.com
features.    

To purchase iFit.com CD’s, iFit.com videocassettes, or
an optional upgrade module, call toll-free 1-800-735-
0768. 

To use the manual mode of the console

, follow the

steps beginning on page 10.

To use a personal trainer

program,

see page 12. 

To use an iFit.com CD or

video program

, refer to page 15. 

To use iFit.com pro-

grams directly from our internet site

, see page 17.

CAUTION:

Before operating the

console, read the following precautions.

• Do not stand on the walking belt when turn-

ing on the power. 

• Always wear the clip (see the drawing

above) while operating the treadmill. 

• Adjust the speed in small increments in

order to avoid sudden jumps in speed.

• To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.

9

Summary of Contents for PFTL69190

Page 1: ...roducts prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we wi...

Page 2: ...SEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...

Page 3: ...rd of five feet or less in length Do not use an extension cord 12 Keep the power cord and the surge protector away from heated surfaces 13 Never move the walking belt while the power is turned off Do...

Page 4: ...rforming the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the pr...

Page 5: ...99 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tre...

Page 6: ...bly is completed Assembly requires the included allen wrench and your own phillips screwdriver Note The underside of the treadmill walking belt is coated with high performance lubricant During shippin...

Page 7: ...to move the Handrail up or down or have a second person stand on the treadmill and lift the Handrail Next attach each Extension Leg 103 with two Screws 101 and a Base Pad 116 as shown in drawing 4 Mak...

Page 8: ...dance with all local codes and ordinances Important The treadmill is not com patible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that look...

Page 9: ...play iFit com video programs videocas settes are sold separately Video programs offer the same benefits as iFit com CD programs but add the excitement of working out with a class and an instruc tor th...

Page 10: ...crements of 0 5 mph The speed range of the walking belt is 0 5 mph to 10 mph To stop the walking belt press the START STOP button The TIME MIN MILE display will begin to flash To restart the walking...

Page 11: ...se if desired Note When using the pulse sensor make sure that your hands are clean The pulse sensor should also be kept clean with a damp cloth and mild detergent To measure your pulse stand on the fo...

Page 12: ...ee seconds remain in the first period of the program a series of tones will sound and the treadmill will automatically adjust to the speed and incline settings for the second period The program will c...

Page 13: ...D player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3...

Page 14: ...the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end...

Page 15: ...or video program Note The instructions included in the CD case describe how to use the CD with a variety of treadmills Some instructions may not apply to this treadmill Insert the key fully into the c...

Page 16: ...e iFit com indicator is lit and that the TIME MIN MILE display is not flash ing If the TIME MIN MILE display is flashing press the Start button or the Speed s s button on the console adjust the volume...

Page 17: ...en you start the program an on screen count down will begin Return to the treadmill and stand on the foot rails Find the clip attached to the key and slide the key onto the waistband of your clothing...

Page 18: ...e information mode hold down the START STOP button while inserting the key into the console When the information mode is selected the following information will be shown The DISTANCE LAPS display will...

Page 19: ...ge position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lo...

Page 20: ...heck the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the...

Page 21: ...lt is centered b If the walking belt has shifted to the right first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjust ment bolt counterclockwise and the...

Page 22: ...our goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the...

Page 23: ...e 62 7 Ground Wire Screw 63 1 Belly Pan 64 1 Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 2 Rear Platform Screw 69 2 Catch Screw 70 1 Latch Catch 71 1 Walking Platform 72 5 8 c...

Page 24: ...35 36 32 33 15 31 38 39 15 15 76 18 16 22 21 3 1 3 4 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10...

Page 25: ...96 97 101 83 84 84 83 82 77 16 16 16 94 101 91 99 62 104 86 15 95 72 101 105 101 89 87 89 89 89 89 88 85 86 95 15 16 34 50 20 34 93 78 36 56 23 80 73 102 102 97 101 103 104 78 36 110 111 114 113 112...

Page 26: ...f of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnor...

Reviews: