17
The CD program will function in almost the same
way as a Smart program (see step 3 on page 14).
However, an electronic “chirping” sound will alert
you when the resistance level and/or the target
pace is about to change. Note: If the resistance
level and/or the target pace does not change
when a “chirp” is heard, make sure that the
iFIT.com indicator is lit. In addition, adjust the
volume (see step 5 below). If the volume is too
high or too low, the console may not detect the
program signals.
To stop the pro-
gram at any
time, press the
play/pause but-
ton and stop
pedaling. To
restart the program, press the play/pause button
and begin pedaling.
Note: To select a
different pro-
gram on the CD,
press the
skip/search but-
tons on the CD
player.
Adjust the volume if desired.
To adjust the
volume, press
the Volume –
and + buttons on
the CD player.
Follow your progress with the large display.
See step 4 on page 12.
Measure your heart rate if desired.
See step 5 on page 13.
Turn on the fan if desired.
See step 6 on page 13.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 13.
Note: Always remove iFIT.com CDs from the
CD player when you are finished using them.
HOW TO PLAY MUSIC CDS
If desired, you can play your own music CDs in the CD
player. Before playing music CDs, select the manual
mode of the console (see HOW TO USE THE MANUAL
MODE on page 12).
9
8
7
6
5
Summary of Contents for Interactive Trainer GL125
Page 24: ...24 NOTES...
