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HOW TO USE AN IFIT WORKOUT

To use an iFit workout, the console must be connected 

to a wireless network (see HOW TO USE THE 

WIRELESS NETWORK MODE on page 32). An iFit 

account is also required.

1.   Add workouts to your schedule on iFit.com.

   On your computer, smartphone, tablet, or 

other device, open an internet browser, go to 

www.iFit.com, and sign in to your iFit account.

   Next, navigate to Menu > Library on the website. 

Browse the workout programs in the library and join 

the desired workouts. 

   Then, navigate to Menu > Schedule to view your 

schedule. All of the workouts that you have joined 

will appear on your schedule; you can arrange or 

delete the workouts on your schedule as desired.

   Take time to explore the iFit.com website before 

you log out.

2.   Begin pedaling or press any button on the 

console to turn on the console.

   See HOW TO TURN ON THE POWER on 

page 22.

3.   Select the main menu. 

   See step 2 on page 24. 

4.   Log in to your iFit account.

   If you have not already done so, touch the Login 

button to log in to your iFit account. Enter your 

iFit.com username and password and touch the 

Login button. 

   To switch users within your iFit account, touch the 

user button at the bottom of the screen. If more 

than one user is associated with your iFit account, 

a list of users will appear. Touch the name of the 

desired user.

5.   Select an iFit workout.

   IMPORTANT: Before iFit workouts will 

download, you must add them to your schedule 

on iFit.com (see step 1).

  

To download an iFit workout from iFit.com to 

the console, touch the Map, Train, Video, or Lose 

Wt. button. The next workout of that type in your 

schedule will then download. Note: You may be 

able to access demo workouts through these but-

tons, even if you do not log in to your iFit account.

  

To compete in a race or challenge that you 

have previously joined on iFit.com, touch the 

Compete button. To view your workout history, 

touch the Track button. To use a set-a-goal work-

out, touch the Set A Goal button (see page 27). 

   For more information about iFit workouts, 

please see www.iFit.com.

   When you select an iFit workout, the screen will 

show the name and estimated duration of the 

workout. The screen will also show the approxi-

mate number of calories you will burn during the 

workout.

   If the iFit workout is a race or challenge, the display 

will count down to the beginning of the race.

6.   Start the workout.

   See step 4 on page 25. During some workouts, 

an audio coach will guide you through your 

workout. 

Summary of Contents for Endurance 920 E

Page 1: ...e the serial number in the space above for reference www proform com To register your product and activate your warranty today go to www proformservice com registration For service at any time go to w...

Page 2: ...7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 34 MAINTENANCE AND TROUBLESHOOTING 35 EXERCISE GUIDELINES 37 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLACEMEN...

Page 3: ...n each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9...

Page 4: ...wheel stops Reduce your pedaling speed in a controlled way 19 Keep your back straight while using the ellip tical do not arch your back 20 Over exercising may result in serious injury or death If you...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...ont cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Page 8: ...er following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 25mm Screw 99 4 M10...

Page 9: ...amaging parts do not use power tools ASSEMBLY 1 2 With the help of a second person place some of the packing materials not shown under the rear of the Frame 1 Have the second person hold the Frame to...

Page 10: ...ace some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from tipping while you complete this step Attach the Front Stabilizer 6...

Page 11: ...wire tie until the Main Wire is routed through the Upright Tip To prevent the Main Wire 110 from falling into the Upright 4 secure the Main Wire with the wire tie B 5 Tip Avoid pinching the Main Wire...

Page 12: ...rient it as shown and slide it onto the right side of the Pivot Axle 35 Repeat these actions for the Left Upper Body Leg 46 Then tighten an M8 x 13mm Screw 82 with an M8 x 28mm Washer 140 into each en...

Page 13: ...right 4 connect the wires on the Console to the Main Wire 110 and to the Sensor Wires 63 Insert the excess wire into the Upright 4 110 10 10 Tip Avoid pinching the wires Attach the Console 7 to the Up...

Page 14: ...12 Apply a small amount of grease to one of the Pedal Arm Axles 64 Next slide an M8 Washer 97 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second per...

Page 15: ...m Orient the Front Upright Cover 117 as shown and press it onto the Rear Upright Cover 81 14 Identify the Right Arm Front Cover 65 orient it as shown and attach it to the Right Upper Body Leg 60 with...

Page 16: ...asher 94 Next identify the Right Leg Outer Cover 69 orient it as shown and press it onto the Right Leg Inner Cover 83 Repeat this step on the other side of the elliptical 16 Orient the Shield Cover Ca...

Page 17: ...he Tablet Holder 127 to the Console 7 with four M4 x 16mm Machine Screws 111 start all the Machine Screws and then tighten them 7 127 111 79 4 80 101 101 101 17 Orient the Rear Console Cover 80 as sho...

Page 18: ...from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adap...

Page 19: ...ing feet beneath the rear of the frame or turn the leveling foot under the center of the frame until the rocking motion is eliminated HOW TO USE THE TABLET HOLDER IMPORTANT The tablet holder is design...

Page 20: ...onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direction It is recomme...

Page 21: ...mizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community Upload your workout results t...

Page 22: ...t heart rate monitor You can also browse the internet or listen to your favorite workout music or audio books with the console sound system while you exercise To turn on the power see this page To lea...

Page 23: ...net download iFit workouts and use some other features of the con sole you must be connected to a wireless network See HOW TO USE THE WIRELESS NETWORK MODE on page 32 to connect the console to your wi...

Page 24: ...or slide the screen You can also view additional work out information by touching the red boxes on the screen If desired keep your pedaling speed near the tar get cadence The target zone meter will pr...

Page 25: ...n pedaling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER on page 22 2 Select the main menu See step 2 on page 24 3 Select an onboard workout To select an onboa...

Page 26: ...ce and or incline settings of the work out touch the Follow Workout button Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of cal...

Page 27: ...e current segment is too high or too low you can manually override the setting by pressing the Quick Resistance buttons or the Quick Ramp buttons If you press a Quick Resistance button you can then ma...

Page 28: ...your iFit account touch the user button at the bottom of the screen If more than one user is associated with your iFit account a list of users will appear Touch the name of the desired user 5 Select...

Page 29: ...ess the settings button on the console to select the settings main menu 2 Select the equipment settings mode In the settings main menu touch the Equipment Settings button Note It may be necessary to s...

Page 30: ...ode touch the Disable checkbox Note If a passcode is enabled the console will regularly ask for you to enter the passcode The console will remain locked until the correct pass code is entered IMPORTAN...

Page 31: ...s designed to improve your exer cise experience 4 Calibrate the incline system Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The ramp will automaticall...

Page 32: ...etworks appears touch the desired network Note You will need to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you wa...

Page 33: ...a chest heart rate moni tor please see the front cover of this manual Note The console is compatible with all BLUETOOTH Smart heart rate monitors HOW TO USE THE INTERNET BROWSER Note To use the intern...

Page 34: ...to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment in...

Page 35: ...h or too low see step 5 on page 24 INCLINE SYSTEM TROUBLESHOOTING If the ramp does not move to the correct incline level see step 4 on page 31 and calibrate the incline system HOW TO ADJUST THE REED S...

Page 36: ...d Cover Cap 118 See assembly step 15 on page 16 Remove the Right Upper Body Leg Outer and Inner Covers 69 83 See assembly step 12 on page 14 Remove the Right Pedal Arm 58 from the Right Upper Body Leg...

Page 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 38: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 39: ...2 Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Bod...

Page 40: ...crew 127 2 M4 x 19mm Screw 128 1 M10 x 3mm Washer 129 2 Small Arm Bearing 130 1 Right Rear Handle Cover 131 1 Right Front Handle Cover 132 1 Left Rear Handle Cover 133 1 Left Front Handle Cover 134 2...

Page 41: ...0 40 101 101 50 43 43 48 23 128 31 27 82 101 88 89 91 137 113 120 121 121 121 121 121 122 137 115 32 114 101 17 123 112 28 30 33 41 105 104 101 34 125 5 105 50 104 101 109 30 93 25 42 2 30 6 34 30 124...

Page 42: ...30 132 133 135 131 134 76 101 46 52 45 44 49 51 51 56 56 59 139 53 55 57 60 66 68 64 65 67 70 72 69 94 83 101 95 95 82 126 82 82 98 140 129 97 97 100 8 95 8 138 52 49 58 57 57 87 136 95 103 103 144 14...

Page 43: ...DED DRAWING C 4 36 36 35 37 81 54 54 63 71 71 74 79 73 75 80 101 105 141 105 99 99 101 101 101 5 127 5 107 101 101 101 127 5 5 5 5 101 101 101 9 111 77 77 110 119 118 116 116 117 7 Model No PFEL51016...

Page 44: ...not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if al...

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