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7

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-806-3651
and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

TREADMILL OPERATION

Summary of Contents for CT 1160

Page 1: ...ONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL F...

Page 2: ...7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...aler or call 1 800 806 3651 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem...

Page 4: ...ing the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representat...

Page 5: ...6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is PFTL09910 The serial number can be found on a dec...

Page 6: ...rasive cleaner 1 With the help of a second person carefully raise the Uprights 65 until the Wheels 77 are resting on the floor as shown 1 77 65 2 Remove the Lock Knob 67 from the Lock Pin 72 Make sure...

Page 7: ...resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surg...

Page 8: ...nd play special iFIT com CD programs iFIT com CDs are avail able separately IFIT com CD programs automatically control the speed and incline of the treadmill as a per sonal trainer guides you through...

Page 9: ...our workouts M Pulse Calories display This display shows the approximate number of calories you have burned When the handgrip pulse sensor is used the display will show your heart rate If the optional...

Page 10: ...the OneTouch Speed buttons Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting To stop the walking belt press the Stop button The displays...

Page 11: ...hold the contacts for about 15 seconds Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will al ternate between one number...

Page 12: ...ght will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you and three...

Page 13: ...e optional chest pulse sensor To use a pulse program you must wear the op tional chest pulse sensor see page 20 To put on the chest pulse sensor follow the instructions included with the chest pulse s...

Page 14: ...three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the Speed display and the Distance In...

Page 15: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...l free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in...

Page 18: ...begin to flash Note To use another CD or video program press the Stop button or re move the key and go to step 1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp...

Page 19: ...othes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic...

Page 20: ...Speed display Press the Speed button to change the unit of measure ment IMPORTANT The Pulse Calories display should be blank If a d appears in the display the console is in the demo mode This mode is...

Page 21: ...e treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill conv...

Page 22: ...it d Make sure that the on off switch is in the on position see 1 d above a Use only a single outlet surge suppressor that meets all of the specifications de scribed on page 7 b If the walking belt i...

Page 23: ...e walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat un...

Page 24: ...n your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to p...

Page 25: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Page 26: ...tor Washer 50 4 Isolator Nut 51 1 Optional Chest Pulse Sensor 52 2 Roller Adj Washer 53 2 Rear Roller Adj Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 5...

Page 27: ...an Screw 114 1 Motor Star Washer 115 1 Console Ground Wire 116 4 Frame Pivot Washer 117 2 Roller Star Washer 118 1 Audio Wire Nut 119 2 Outlet Bracket Star Washer 120 4 Controller Screw 121 1 Lift Mot...

Page 28: ...44 105 42 44 4 44 99 47 48 94 44 44 40 53 52 54 53 52 94 48 57 55 56 58 44 90 111 49 50 49 50 49 50 40 43 27 27 43 99 19 43 27 32 22 113 41 113 113 108 39 108 108 4 49 50 20 26 118 5 40 42 105 105 105...

Page 29: ...94 75 75 75 75 89 84 61 81 112 112 75 112 63 62 67 46 79 69 70 72 71 109 86 77 77 73 13 78 13 73 13 13 78 99 98 99 98 99 98 98 99 87 87 65 63 85 105 105 26 10 21 21 59 115 43 88 88 88 88 110 110 75 1...

Page 30: ...in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installati...

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