ProForm CT 1160 User Manual Download Page 3

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WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place the treadmill on a level surface, with

eight feet of clearance behind it. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.  

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 250 pounds. Never allow
more than one person on the treadmill at a time. 

8. Wear appropriate exercise clothing when

using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals. 

9. When connecting the power cord (see page 7),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.

10. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 7. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-806-
3651 and order part number 146148.

11. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

12. Keep the power cord and the surge suppres-

sor away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See 
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.)

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

16. Do not use the hand weights at speeds faster

than walking speeds. Using hand weights and
not holding the handrails may compromise
your ability to maintain your balance.
Exercises using hand weights should be at-
tempted only by experienced users.

17. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

18. Never leave the treadmill unattended while it

is running. Always remove the key, unplug
the power cord, and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the loca-
tion of the on/off switch.)  

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill. 

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

IMPORTANT PRECAUTIONS

Summary of Contents for CT 1160

Page 1: ...ONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL F...

Page 2: ...7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...aler or call 1 800 806 3651 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem...

Page 4: ...ing the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representat...

Page 5: ...6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is PFTL09910 The serial number can be found on a dec...

Page 6: ...rasive cleaner 1 With the help of a second person carefully raise the Uprights 65 until the Wheels 77 are resting on the floor as shown 1 77 65 2 Remove the Lock Knob 67 from the Lock Pin 72 Make sure...

Page 7: ...resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surg...

Page 8: ...nd play special iFIT com CD programs iFIT com CDs are avail able separately IFIT com CD programs automatically control the speed and incline of the treadmill as a per sonal trainer guides you through...

Page 9: ...our workouts M Pulse Calories display This display shows the approximate number of calories you have burned When the handgrip pulse sensor is used the display will show your heart rate If the optional...

Page 10: ...the OneTouch Speed buttons Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting To stop the walking belt press the Stop button The displays...

Page 11: ...hold the contacts for about 15 seconds Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will al ternate between one number...

Page 12: ...ght will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you and three...

Page 13: ...e optional chest pulse sensor To use a pulse program you must wear the op tional chest pulse sensor see page 20 To put on the chest pulse sensor follow the instructions included with the chest pulse s...

Page 14: ...three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the Speed display and the Distance In...

Page 15: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...l free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in...

Page 18: ...begin to flash Note To use another CD or video program press the Stop button or re move the key and go to step 1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp...

Page 19: ...othes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic...

Page 20: ...Speed display Press the Speed button to change the unit of measure ment IMPORTANT The Pulse Calories display should be blank If a d appears in the display the console is in the demo mode This mode is...

Page 21: ...e treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill conv...

Page 22: ...it d Make sure that the on off switch is in the on position see 1 d above a Use only a single outlet surge suppressor that meets all of the specifications de scribed on page 7 b If the walking belt i...

Page 23: ...e walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat un...

Page 24: ...n your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to p...

Page 25: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Page 26: ...tor Washer 50 4 Isolator Nut 51 1 Optional Chest Pulse Sensor 52 2 Roller Adj Washer 53 2 Rear Roller Adj Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 5...

Page 27: ...an Screw 114 1 Motor Star Washer 115 1 Console Ground Wire 116 4 Frame Pivot Washer 117 2 Roller Star Washer 118 1 Audio Wire Nut 119 2 Outlet Bracket Star Washer 120 4 Controller Screw 121 1 Lift Mot...

Page 28: ...44 105 42 44 4 44 99 47 48 94 44 44 40 53 52 54 53 52 94 48 57 55 56 58 44 90 111 49 50 49 50 49 50 40 43 27 27 43 99 19 43 27 32 22 113 41 113 113 108 39 108 108 4 49 50 20 26 118 5 40 42 105 105 105...

Page 29: ...94 75 75 75 75 89 84 61 81 112 112 75 112 63 62 67 46 79 69 70 72 71 109 86 77 77 73 13 78 13 73 13 13 78 99 98 99 98 99 98 98 99 87 87 65 63 85 105 105 26 10 21 21 59 115 43 88 88 88 88 110 110 75 1...

Page 30: ...in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installati...

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