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7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.

To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.

Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.

This product must be
grounded. 

If it should

malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk of

electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. 

Plug the power cord into a surge

protector, and plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Treadmill Power Cord

Grounding Plug

Grounding Plug

Grounding Pin

Surge Protector

Grounding Pin

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Summary of Contents for CROSSWALK DL

Page 1: ...plete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will...

Page 2: ...uld not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose c...

Page 3: ...g the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representativ...

Page 4: ...6 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill...

Page 5: ...left Upright 14 as shown Thread a Handrail Bolt 15 with a Handrail Washer 16 into the left Upright and the Left Handrail Do not tighten the Handrail Bolt yet Attach the lower end of the Left Handrail...

Page 6: ...se 6 to the Left and Right Handrails 2 32 with three 3 4 Screw 102 5 Thread a Handrail Bolt 15 with a Handrail Washer 16 into the right Upright 14 and the Right Handrail 32 Do not tighten the Handrail...

Page 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 8: ...eries are recommended To install batteries open the battery cover as shown Press the batteries into the battery compartment with the neg ative ends of the batteries marked touching the springs Close t...

Page 9: ...alking belt in miles per hour The CALORIES FAT CALORIES display This display shows the approximate numbers of calories and fat calories you have burned See FAT BURNING on page 14 Every seven seconds t...

Page 10: ...protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenhei...

Page 11: ...nd the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m...

Page 12: ...ntil the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 1 8 If nec essary loosen the Screw 35 and move the Reed Switch slightly Retighten...

Page 13: ...hen walked on first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn both rear roller adjustment bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you shou...

Page 14: ...c Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This...

Page 15: ...d for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against t...

Page 16: ...t 50 2 Belt Guide 51 1 Belly Pan 52 1 Releasable Tie 53 5 Cable Tie Clamp 54 1 Motor Belly Pan Key No Qty Description 55 1 11 1 2 Cable Tie 56 4 8 Cable Tie 57 2 Flange Nut 58 1 Incline Wire Harness 5...

Page 17: ...5 35 29 3 32 33 34 36 30 37 38 63 36 30 30 30 54 30 30 30 56 35 53 52 46 35 50 48 35 47 46 45 34 41 42 43 44 47 51 47 79 80 47 77 75 46 77 46 5 74 101 73 31 62 47 47 76 62 78 13 36 99 49 5 55 39 39 10...

Page 18: ...accompanied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage...

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