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13

6.  When you are finished exercising, the console will 

turn off automatically.

  

See step 6 on page 12.

THE OPTIONAL CHEST HEART RATE MONITOR

Whether your goal is to burn fat or to strengthen your car-

diovascular system, the 

key to achieving the best 

results is to maintain the 

proper heart rate dur-

ing your workouts. The 

optional chest heart rate 

monitor will enable you 

to continuously monitor 

your heart rate while you 

exercise, helping you to 

reach your personal fitness goals. To purchase a chest 

heart rate monitor, please see the front cover of this 

manual.

Note: The console is compatible with all BLUETOOTH 

Smart heart rate monitors.

HOW TO CONNECT YOUR SMART DEVICE TO THE 

CONSOLE

The console supports BLUETOOTH connections to smart 

devices via the iFit app and to compatible heart rate 

monitors. Note: Other BLUETOOTH connections are not 

supported.

1.   Download  and  install  the  iFit  app  on  your  smart 

device.

   On your iOS

®

 or Android™ smart device, open the App 

Store℠ or the Google Play™ store, search for the free 

iFit app, and then install the app on your smart device. 

Make sure that the BLUETOOTH option is enabled 

on your smart device. 

   Then, open the iFit app and follow the instructions to 

set up an iFit account and customize settings.

2.   Connect your smart device to the console.

   Follow the instructions in the iFit app to connect your 

smart device to the console. 

 

 When a connection is established, the LED on the con-

sole will flash blue. Press the Bluetooth Smart button 

on the console to confirm the connection; the LED on 

the console will then turn solid blue.

3.  Record and track your workout information.

   Follow the instructions in the iFit app to record and 

track your workout information.

4.   Disconnect your smart device from the console if 

desired. 

   To disconnect your smart device from the console, 

press and hold the Bluetooth Smart button on the 

console for 5 seconds; the LED on the console will 

light while the button is held and turn off when the but-

ton is released.

   Note: All BLUETOOTH connections between the con-

sole and other devices (including any smart devices, 

heart rate monitors, and so forth) will be disconnected.

HOW TO CONNECT YOUR HEART RATE MONITOR 

TO THE CONSOLE

The console is compatible with all BLUETOOTH Smart 

heart rate monitors.

To connect your BLUETOOTH Smart heart rate monitor 

to the console, press the Bluetooth Smart button on the 

console. When a connection is established, the LED on 

the console will flash red twice. 

Note: If there is more than one compatible heart rate moni-

tor near the console, the console will connect to the heart 

rate monitor with the strongest signal.

To disconnect your heart rate monitor from the console, 

press and hold the Bluetooth Smart button on the console 

for 5 seconds; the LED on the console will light while the 

button is held and turn off when the button is released.

Note: All BLUETOOTH connections between the console 

and other devices (including any smart devices, heart 

rate monitors, and so forth) will be disconnected. 

THE SETTINGS MODE

The console features a settings mode that allows you to 

select a unit of measurement for the console and to view 

console usage information.

To select the settings mode, press and hold down the On/

Reset button until the settings mode information appears 

in the display. 

The console can show pedaling speed and distance in 

either miles or kilometers. The upper display will show the 

selected unit of measurement. An E for English miles or 

an M for metric kilometers will appear in the display. To 

change the unit of measurement, 

press the Watts Workouts button 

repeatedly. 

Note: When you replace the batter-

ies, it may be necessary to reselect 

the unit of measurement.

Press the Calorie Workouts button to view the total dis-

tance and the total time. The center display will show the 

total time (in hours) that the console has been used since 

the elliptical was purchased. The 

lower display will show the total dis-

tance (in miles or kilometers) that 

the elliptical has been pedaled. 

To exit the settings mode, press the 

Calories button repeatedly.

Summary of Contents for 80 CSX

Page 1: ...and instructions in this manual before using this equipment Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport e...

Page 2: ...AL PLACEMENT WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 9 CONSOLE FEATURES 10 MAINTENANCE AND TROUBLESHOOT...

Page 3: ...ace any worn parts immediately 9 Keep children under age 13 and pets away from the exercise bike at all times 10 Wear appropriate clothes while exercising do not wear loose clothes that could become c...

Page 4: ...uestions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the locatio...

Page 5: ...embly The number below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quan tity needed for assembly Note If a part...

Page 6: ...T LIST near the end of this manual The number following the parentheses is the quantity needed for assembly In addition to the included tool s assembly requires the following tools one adjustable wren...

Page 7: ...TEP 1 Attach the front stabilizer 2 and rear stabi lizer 3 to the main frame 1 with the carriage bolts 5 arc washers 6 and acorn nuts 7 as shown Note The Leveler end caps of the rear stabi lizer can b...

Page 8: ...ome from the computer 24 and then install the console 24 onto the console bracket on the top of the handlebar post 17 with the cross pan head screw 21 as shown Now your machine is ready for use STEP 5...

Page 9: ...W TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps B off the tabs C on the pedals Then adjust the straps to the desired position and press the ends of the straps...

Page 10: ...cord and track your workout information The console also offers a selection of preset workouts Each workout automatically changes the resistance of the pedals and prompts you to vary your pedaling spe...

Page 11: ...isplay will show the distance Dist you have pedaled in miles or kilometers and the elapsed time The display will change every few seconds Note During a preset workout the display will show the time re...

Page 12: ...turn on a tone will sound and the console will be ready for use 2 Select a preset workout To select a preset workout press the Watts Workouts or Calorie Workouts button repeatedly until the number of...

Page 13: ...utton is held and turn off when the but ton is released Note All BLUETOOTH connections between the con sole and other devices including any smart devices heart rate monitors and so forth will be disco...

Page 14: ...alories for energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your he...

Page 15: ...bic Exercise If your goal is to strengthen your car diovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerob...

Page 16: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 17: ...32 1 Hex bolt M5XL60 33 1 Tension cable 34 1 Motor 35 8 Magnetic 36 2 Crank seal 37L R 2 Chain cover 38 1 Nut 39 1 Lock washer 40 1 Nut 41 2 Ball Bearing 42 2 Bearing Collar 43 2 Hex nut 44 1 Screw ST...

Page 18: ...18 EXPLODED DRAWING...

Page 19: ...19 EXPLODED DRAWING...

Page 20: ...EMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling f...

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